Fat-free chips Calories and Nutrition Facts
Snacks, potato chips, fat free, salted · Snacks
per 100 g379 kcal
Protein9.64 g
Carbohydrate83.8 g
Fat0.6 g
Fibre7.5 g
Sugars3.69 g
Where the calories come fromProtein 10% · Carbohydrate 88% · Fat 2%
Gram calculator
Calories379 kcal
Protein9.64 g
Carbohydrate83.8 g
Fat0.6 g
Nutrition facts table (100 g)
| Energy | 379 kcal |
|---|---|
| Energy | 1590 kJ |
| Protein | 9.64 g |
|---|---|
| Total fat | 0.6 g |
| Carbohydrate | 83.8 g |
| Water | 2 g |
| Alcohol | 0 g |
| Saturated fat | 0.15 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.26 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 3.69 g |
|---|---|
| Dietary fibre | 7.5 g |
| Sodium | 643 mg |
|---|---|
| Salt | 1.61 g |
| Calcium | 35 mg |
| Iron | 3.57 mg |
| Magnesium | 70 mg |
| Phosphorus | 167 mg |
| Potassium | 1630 mg |
| Zinc | 0.74 mg |
| Copper | 0.17 mg |
| Selenium | 8.1 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 9.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.04 mg |
| Vitamin K (phylloquinone) | 9.1 µg |
| Thiamin (B1) | 1.08 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 6.45 mg |
| Vitamin B6 | 0.8 mg |
| Folate (DFE) | 45 µg |
| Vitamin B12 | 0 µg |
| Choline | 54.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 107 | 2.73 g | 23.8 g | 0.17 g |
| bag (8 oz) | 227 | 860 | 21.9 g | 190 g | 1.36 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 94.8 | 190 | 379 | 569 | 758 | 948 |
Frequently asked questions
- How many calories are in 100 g of fat-free chips?
- 100 g of fat-free chips has 379 kcal (1590 kJ). 50 g is 190 kcal, 150 g is 569 kcal, 200 g is 758 kcal.
- How much protein, carbohydrate and fat does fat-free chips have?
- Per 100 g: 9.64 g protein, 83.8 g carbohydrate, 0.6 g fat; fibre 7.5 g, sugars 3.69 g.
- How many calories are in a serving of fat-free chips?
- oz: 28.4 g, 107 kcal; bag (8 oz): 227 g, 860 kcal.
- How do I get the nutrition facts of fat-free chips from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169686. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169686 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"