Cooked fresh pasta Calories and Nutrition Facts
Pasta, fresh-refrigerated, plain, cooked · Grains and pasta
per 100 g131 kcal
Protein5.15 g
Carbohydrate24.9 g
Fat1.05 g
Where the calories come fromProtein 16% · Carbohydrate 77% · Fat 7%
Gram calculator
Calories131 kcal
Protein5.15 g
Carbohydrate24.9 g
Fat1.05 g
Nutrition facts table (100 g)
| Energy | 131 kcal |
|---|---|
| Energy | 548 kJ |
| Protein | 5.15 g |
|---|---|
| Total fat | 1.05 g |
| Carbohydrate | 24.9 g |
| Water | 68.6 g |
| Saturated fat | 0.15 g |
|---|---|
| Monounsaturated fat | 0.12 g |
| Polyunsaturated fat | 0.43 g |
| Cholesterol | 33 mg |
| Sodium | 6 mg |
|---|---|
| Salt | 0.02 g |
| Calcium | 6 mg |
| Iron | 1.14 mg |
| Magnesium | 18 mg |
| Phosphorus | 63 mg |
| Potassium | 24 mg |
| Zinc | 0.56 mg |
| Copper | 0.09 mg |
| Manganese | 0.22 mg |
| Vitamin A (RAE) | 6 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.21 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 0.99 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 104 µg |
| Vitamin B12 | 0.14 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2 oz | 128 | 168 | 6.59 g | 31.9 g | 1.34 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 32.8 | 65.5 | 131 | 197 | 262 | 328 |
Frequently asked questions
- How many calories are in 100 g of cooked fresh pasta?
- 100 g of cooked fresh pasta has 131 kcal (548 kJ). 50 g is 65.5 kcal, 150 g is 197 kcal, 200 g is 262 kcal.
- How much protein, carbohydrate and fat does cooked fresh pasta have?
- Per 100 g: 5.15 g protein, 24.9 g carbohydrate, 1.05 g fat.
- How many calories are in a serving of cooked fresh pasta?
- 2 oz: 128 g, 168 kcal.
- How do I get the nutrition facts of cooked fresh pasta from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169728. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169728 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"