Spinach fresh pasta Calories and Nutrition Facts
Pasta, fresh-refrigerated, spinach, as purchased · Grains and pasta
per 100 g289 kcal
Protein11.3 g
Carbohydrate55.7 g
Fat2.1 g
Where the calories come fromProtein 16% · Carbohydrate 78% · Fat 6%
Gram calculator
Calories289 kcal
Protein11.3 g
Carbohydrate55.7 g
Fat2.1 g
Nutrition facts table (100 g)
| Energy | 289 kcal |
|---|---|
| Energy | 1210 kJ |
| Protein | 11.3 g |
|---|---|
| Total fat | 2.1 g |
| Carbohydrate | 55.7 g |
| Water | 30.1 g |
| Saturated fat | 0.48 g |
|---|---|
| Monounsaturated fat | 0.66 g |
| Polyunsaturated fat | 0.47 g |
| Cholesterol | 73 mg |
| Sodium | 27 mg |
|---|---|
| Salt | 0.07 g |
| Calcium | 43 mg |
| Iron | 3.3 mg |
| Magnesium | 63 mg |
| Phosphorus | 148 mg |
| Potassium | 272 mg |
| Zinc | 1.4 mg |
| Copper | 0.2 mg |
| Manganese | 0.78 mg |
| Vitamin A (RAE) | 25 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.61 mg |
| Riboflavin (B2) | 0.4 mg |
| Niacin (B3) | 3.46 mg |
| Pantothenic acid (B5) | 0.69 mg |
| Vitamin B6 | 0.32 mg |
| Folate (DFE) | 262 µg |
| Vitamin B12 | 0.31 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4.5 oz | 128 | 370 | 14.5 g | 71.3 g | 2.69 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 72.3 | 145 | 289 | 434 | 578 | 723 |
Frequently asked questions
- How many calories are in 100 g of spinach fresh pasta?
- 100 g of spinach fresh pasta has 289 kcal (1210 kJ). 50 g is 145 kcal, 150 g is 434 kcal, 200 g is 578 kcal.
- How much protein, carbohydrate and fat does spinach fresh pasta have?
- Per 100 g: 11.3 g protein, 55.7 g carbohydrate, 2.1 g fat.
- How many calories are in a serving of spinach fresh pasta?
- 4.5 oz: 128 g, 370 kcal.
- How do I get the nutrition facts of spinach fresh pasta from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169729. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169729 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"