How many calories are in 100 g of fresh pasta?

100 g of fresh pasta has 288 kcal (1200 kJ). 50 g is 144 kcal, 150 g is 432 kcal, 200 g is 576 kcal.

How much protein, carbohydrate and fat does fresh pasta have?

Per 100 g: 11.3 g protein, 54.7 g carbohydrate, 2.3 g fat.

How do I get the nutrition facts of fresh pasta from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169727. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Fresh pasta Calories and Nutrition Facts

Pasta, fresh-refrigerated, plain, as purchased · Grains and pasta

per 100 g288 kcal

Protein11.3 g

Carbohydrate54.7 g

Fat2.3 g

Where the calories come from

Protein 16% · Carbohydrate 77% · Fat 7%

Gram calculator

Amount (grams)

Calories288 kcal

Protein11.3 g

Carbohydrate54.7 g

Fat2.3 g

Nutrition facts table (100 g)

Energy
Energy	288 kcal
Energy	1200 kJ

Macronutrients
Protein	11.3 g
Total fat	2.3 g
Carbohydrate	54.7 g
Water	31 g

Fats
Saturated fat	0.33 g
Monounsaturated fat	0.27 g
Polyunsaturated fat	0.94 g
Cholesterol	73 mg

Minerals
Sodium	26 mg
Salt	0.07 g
Calcium	15 mg
Iron	3.35 mg
Magnesium	46 mg
Phosphorus	163 mg
Potassium	179 mg
Zinc	1.22 mg
Copper	0.23 mg
Manganese	0.55 mg

Vitamins
Vitamin A (RAE)	14 µg
Vitamin C	0 mg
Thiamin (B1)	0.71 mg
Riboflavin (B2)	0.44 mg
Niacin (B3)	3.35 mg
Pantothenic acid (B5)	0.54 mg
Vitamin B6	0.09 mg
Folate (DFE)	284 µg
Vitamin B12	0.31 µg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
4.5 oz	128	369	14.5 g	70 g	2.94 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	72	144	288	432	576	720

Frequently asked questions

How many calories are in 100 g of fresh pasta?: 100 g of fresh pasta has 288 kcal (1200 kJ). 50 g is 144 kcal, 150 g is 432 kcal, 200 g is 576 kcal.
How much protein, carbohydrate and fat does fresh pasta have?: Per 100 g: 11.3 g protein, 54.7 g carbohydrate, 2.3 g fat.
How many calories are in a serving of fresh pasta?: 4.5 oz: 128 g, 369 kcal.
How do I get the nutrition facts of fresh pasta from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169727. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/169727 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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