Crunchy noodles Calories and Nutrition Facts
Noodles, flat, crunchy, Chinese restaurant · Grains and pasta
per 100 g521 kcal
Protein10.3 g
Carbohydrate51.9 g
Fat31.7 g
Fibre1.9 g
Sugars0.25 g
Where the calories come fromProtein 8% · Carbohydrate 39% · Fat 53%
Gram calculator
Calories521 kcal
Protein10.3 g
Carbohydrate51.9 g
Fat31.7 g
Nutrition facts table (100 g)
| Energy | 521 kcal |
|---|---|
| Energy | 2180 kJ |
| Protein | 10.3 g |
|---|---|
| Total fat | 31.7 g |
| Carbohydrate | 51.9 g |
| Water | 4.93 g |
| Alcohol | 0 g |
| Saturated fat | 4.93 g |
|---|---|
| Monounsaturated fat | 7.62 g |
| Polyunsaturated fat | 16.9 g |
| Trans fat | 0.14 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.25 g |
|---|---|
| Dietary fibre | 1.9 g |
| Sodium | 378 mg |
|---|---|
| Salt | 0.95 g |
| Calcium | 21 mg |
| Iron | 1.76 mg |
| Magnesium | 21 mg |
| Phosphorus | 87 mg |
| Potassium | 89 mg |
| Zinc | 0.63 mg |
| Copper | 0.12 mg |
| Manganese | 0.36 mg |
| Selenium | 32.1 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 3.29 mg |
| Vitamin K (phylloquinone) | 6.3 µg |
| Thiamin (B1) | 0.2 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 2.52 mg |
| Pantothenic acid (B5) | 0.35 mg |
| Vitamin B6 | 0.03 mg |
| Folate (DFE) | 17 µg |
| Vitamin B12 | 0 µg |
| Choline | 8.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 45 | 234 | 4.64 g | 23.4 g | 14.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 130 | 261 | 521 | 782 | 1042 | 1303 |
Frequently asked questions
- How many calories are in 100 g of crunchy noodles?
- 100 g of crunchy noodles has 521 kcal (2180 kJ). 50 g is 261 kcal, 150 g is 782 kcal, 200 g is 1042 kcal.
- How much protein, carbohydrate and fat does crunchy noodles have?
- Per 100 g: 10.3 g protein, 51.9 g carbohydrate, 31.7 g fat; fibre 1.9 g, sugars 0.25 g.
- How many calories are in a serving of crunchy noodles?
- cup: 45 g, 234 kcal.
- How do I get the nutrition facts of crunchy noodles from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169735. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169735 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"