Beluga whale meat Calories and Nutrition Facts
Whale, beluga, meat, raw (Alaska Native) · American Indian and Alaska Native foods
per 100 g111 kcal
Protein26.5 g
Carbohydrate0 g
Fat0.5 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 96% · Carbohydrate 0% · Fat 4%
Gram calculator
Calories111 kcal
Protein26.5 g
Carbohydrate0 g
Fat0.5 g
Nutrition facts table (100 g)
| Energy | 111 kcal |
|---|---|
| Energy | 462 kJ |
| Protein | 26.5 g |
|---|---|
| Total fat | 0.5 g |
| Carbohydrate | 0 g |
| Water | 72.5 g |
| Alcohol | 0 g |
| Saturated fat | 0.09 g |
|---|---|
| Monounsaturated fat | 0.34 g |
| Polyunsaturated fat | 0.03 g |
| Cholesterol | 80 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 78 mg |
|---|---|
| Salt | 0.2 g |
| Calcium | 7 mg |
| Iron | 25.9 mg |
| Magnesium | 22 mg |
| Phosphorus | 239 mg |
| Potassium | 283 mg |
| Zinc | 2.76 mg |
| Copper | 0.11 mg |
| Manganese | 0.05 mg |
| Selenium | 36.5 µg |
| Vitamin A (RAE) | 102 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.39 mg |
| Pantothenic acid (B5) | 0.6 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 2.59 µg |
| Choline | 35.1 mg |
| Caffeine | 0 mg |
|---|
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 27.8 | 55.5 | 111 | 167 | 222 | 278 |
Frequently asked questions
- How many calories are in 100 g of beluga whale meat?
- 100 g of beluga whale meat has 111 kcal (462 kJ). 50 g is 55.5 kcal, 150 g is 167 kcal, 200 g is 222 kcal.
- How much protein, carbohydrate and fat does beluga whale meat have?
- Per 100 g: 26.5 g protein, 0 g carbohydrate, 0.5 g fat; fibre 0 g, sugars 0 g.
- How do I get the nutrition facts of beluga whale meat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169797. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169797 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"