Lingcod Calories and Nutrition Facts
Fish, lingcod, meat, raw (Alaska Native) · American Indian and Alaska Native foods
per 100 g79 kcal
Protein17.9 g
Carbohydrate0 g
Fat0.8 g
Where the calories come fromProtein 91% · Carbohydrate 0% · Fat 9%
Gram calculator
Calories79 kcal
Protein17.9 g
Carbohydrate0 g
Fat0.8 g
Nutrition facts table (100 g)
| Energy | 79 kcal |
|---|---|
| Energy | 330 kJ |
| Protein | 17.9 g |
|---|---|
| Total fat | 0.8 g |
| Carbohydrate | 0 g |
| Water | 80 g |
| Sodium | 59 mg |
|---|---|
| Salt | 0.15 g |
| Potassium | 433 mg |
| Thiamin (B1) | 0.11 mg |
|---|---|
| Riboflavin (B2) | 0.36 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 19.8 | 39.5 | 79 | 119 | 158 | 198 |
Frequently asked questions
- How many calories are in 100 g of lingcod?
- 100 g of lingcod has 79 kcal (330 kJ). 50 g is 39.5 kcal, 150 g is 119 kcal, 200 g is 158 kcal.
- How much protein, carbohydrate and fat does lingcod have?
- Per 100 g: 17.9 g protein, 0 g carbohydrate, 0.8 g fat.
- How do I get the nutrition facts of lingcod from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169809. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169809 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"