Lingonberries Calories and Nutrition Facts
Cranberry, low bush or lingenberry, raw (Alaska Native) · American Indian and Alaska Native foods
per 100 g55 kcal
Protein0.4 g
Carbohydrate12.2 g
Fat0.5 g
Where the calories come fromProtein 3% · Carbohydrate 89% · Fat 8%
Gram calculator
Calories55 kcal
Protein0.4 g
Carbohydrate12.2 g
Fat0.5 g
Nutrition facts table (100 g)
| Energy | 55 kcal |
|---|---|
| Energy | 230 kJ |
| Protein | 0.4 g |
|---|---|
| Total fat | 0.5 g |
| Carbohydrate | 12.2 g |
| Water | 86.7 g |
| Calcium | 26 mg |
|---|---|
| Iron | 0.4 mg |
| Phosphorus | 21 mg |
| Vitamin C | 21 mg |
|---|---|
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.4 mg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 13.8 | 27.5 | 55 | 82.5 | 110 | 138 |
Frequently asked questions
- How many calories are in 100 g of lingonberries?
- 100 g of lingonberries has 55 kcal (230 kJ). 50 g is 27.5 kcal, 150 g is 82.5 kcal, 200 g is 110 kcal.
- How much protein, carbohydrate and fat does lingonberries have?
- Per 100 g: 0.4 g protein, 12.2 g carbohydrate, 0.5 g fat.
- How do I get the nutrition facts of lingonberries from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169805. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169805 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"