Stewed tomatoes Calories and Nutrition Facts
Tomatoes, red, ripe, cooked, stewed · Vegetables
per 100 g79 kcal
Protein1.96 g
Carbohydrate13 g
Fat2.68 g
Fibre1.7 g
Where the calories come fromProtein 9% · Carbohydrate 62% · Fat 29%
Gram calculator
Calories79 kcal
Protein1.96 g
Carbohydrate13 g
Fat2.68 g
Nutrition facts table (100 g)
| Energy | 79 kcal |
|---|---|
| Energy | 331 kJ |
| Protein | 1.96 g |
|---|---|
| Total fat | 2.68 g |
| Carbohydrate | 13 g |
| Water | 80.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.52 g |
|---|---|
| Monounsaturated fat | 1.05 g |
| Polyunsaturated fat | 0.88 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 1.7 g |
|---|
| Sodium | 455 mg |
|---|---|
| Salt | 1.14 g |
| Calcium | 26 mg |
| Iron | 1.06 mg |
| Magnesium | 15 mg |
| Phosphorus | 38 mg |
| Potassium | 247 mg |
| Zinc | 0.18 mg |
| Copper | 0.1 mg |
| Manganese | 0.19 mg |
| Selenium | 1.2 µg |
| Vitamin A (RAE) | 33 µg |
|---|---|
| Vitamin C | 18.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.11 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.11 mg |
| Pantothenic acid (B5) | 0.26 mg |
| Vitamin B6 | 0.09 mg |
| Folate (DFE) | 11 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| recipe yield | 604 | 477 | 11.8 g | 78.5 g | 16.2 g |
| cup | 101 | 79.8 | 1.98 g | 13.1 g | 2.71 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 19.8 | 39.5 | 79 | 119 | 158 | 198 |
Frequently asked questions
- How many calories are in 100 g of stewed tomatoes?
- 100 g of stewed tomatoes has 79 kcal (331 kJ). 50 g is 39.5 kcal, 150 g is 119 kcal, 200 g is 158 kcal.
- How much protein, carbohydrate and fat does stewed tomatoes have?
- Per 100 g: 1.96 g protein, 13 g carbohydrate, 2.68 g fat; fibre 1.7 g.
- How many calories are in a serving of stewed tomatoes?
- recipe yield: 604 g, 477 kcal; cup: 101 g, 79.8 kcal.
- How do I get the nutrition facts of stewed tomatoes from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170089. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170089 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"