Potato pancakes Calories and Nutrition Facts
Potato pancakes · Vegetables
per 100 g268 kcal
Protein6.08 g
Carbohydrate27.8 g
Fat14.8 g
Fibre3.3 g
Sugars1.79 g
Where the calories come fromProtein 9% · Carbohydrate 41% · Fat 50%
Gram calculator
Calories268 kcal
Protein6.08 g
Carbohydrate27.8 g
Fat14.8 g
Nutrition facts table (100 g)
| Energy | 268 kcal |
|---|---|
| Energy | 1120 kJ |
| Protein | 6.08 g |
|---|---|
| Total fat | 14.8 g |
| Carbohydrate | 27.8 g |
| Water | 47.8 g |
| Alcohol | 0 g |
| Saturated fat | 2.5 g |
|---|---|
| Monounsaturated fat | 3.73 g |
| Polyunsaturated fat | 7.52 g |
| Cholesterol | 95 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 1.79 g |
|---|---|
| Dietary fibre | 3.3 g |
| Sodium | 764 mg |
|---|---|
| Salt | 1.91 g |
| Calcium | 32 mg |
| Iron | 1.67 mg |
| Magnesium | 36 mg |
| Phosphorus | 128 mg |
| Potassium | 622 mg |
| Zinc | 0.7 mg |
| Copper | 0.18 mg |
| Manganese | 0.26 mg |
| Selenium | 8.9 µg |
| Vitamin A (RAE) | 32 µg |
|---|---|
| Vitamin C | 27.6 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.23 mg |
| Vitamin K (phylloquinone) | 2.7 µg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 1.67 mg |
| Pantothenic acid (B5) | 0.76 mg |
| Vitamin B6 | 0.45 mg |
| Folate (DFE) | 45 µg |
| Vitamin B12 | 0.29 µg |
| Choline | 74.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. | 37 | 99.2 | 2.25 g | 10.3 g | 5.48 g |
| small 2-3/4 in. dia., 5/8 in. thick. | 22 | 59 | 1.34 g | 6.12 g | 3.26 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 67 | 134 | 268 | 402 | 536 | 670 |
Frequently asked questions
- How many calories are in 100 g of potato pancakes?
- 100 g of potato pancakes has 268 kcal (1120 kJ). 50 g is 134 kcal, 150 g is 402 kcal, 200 g is 536 kcal.
- How much protein, carbohydrate and fat does potato pancakes have?
- Per 100 g: 6.08 g protein, 27.8 g carbohydrate, 14.8 g fat; fibre 3.3 g, sugars 1.79 g.
- How many calories are in a serving of potato pancakes?
- medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick.: 37 g, 99.2 kcal; small 2-3/4 in. dia., 5/8 in. thick.: 22 g, 59 kcal.
- How do I get the nutrition facts of potato pancakes from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170092. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170092 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"