Wendy's cheeseburger Calories and Nutrition Facts
WENDY'S, CLASSIC SINGLE Hamburger, with cheese · Fast food
per 100 g221 kcal
Protein14.9 g
Carbohydrate14.2 g
Fat11.6 g
Fibre1.4 g
Where the calories come fromProtein 27% · Carbohydrate 26% · Fat 47%
Gram calculator
Calories221 kcal
Protein14.9 g
Carbohydrate14.2 g
Fat11.6 g
Nutrition facts table (100 g)
| Energy | 221 kcal |
|---|---|
| Energy | 923 kJ |
| Protein | 14.9 g |
|---|---|
| Total fat | 11.6 g |
| Carbohydrate | 14.2 g |
| Water | 57.5 g |
| Saturated fat | 5.19 g |
|---|---|
| Monounsaturated fat | 4.41 g |
| Polyunsaturated fat | 1.4 g |
| Cholesterol | 38 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 1.4 g |
|---|
| Sodium | 476 mg |
|---|---|
| Salt | 1.19 g |
| Calcium | 75 mg |
| Iron | 2.34 mg |
| Magnesium | 19 mg |
| Phosphorus | 126 mg |
| Potassium | 187 mg |
| Zinc | 2.58 mg |
| Copper | 0.08 mg |
| Manganese | 0.16 mg |
| Selenium | 19.1 µg |
| Vitamin C | 0.5 mg |
|---|---|
| Vitamin K (phylloquinone) | 9.3 µg |
| Thiamin (B1) | 0.26 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.19 mg |
| Pantothenic acid (B5) | 0.29 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B12 | 1.54 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| item | 236 | 522 | 35.2 g | 33.5 g | 27.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 55.3 | 111 | 221 | 332 | 442 | 553 |
Frequently asked questions
- How many calories are in 100 g of wendy's cheeseburger?
- 100 g of wendy's cheeseburger has 221 kcal (923 kJ). 50 g is 111 kcal, 150 g is 332 kcal, 200 g is 442 kcal.
- How much protein, carbohydrate and fat does wendy's cheeseburger have?
- Per 100 g: 14.9 g protein, 14.2 g carbohydrate, 11.6 g fat; fibre 1.4 g.
- How many calories are in a serving of wendy's cheeseburger?
- item: 236 g, 522 kcal.
- How do I get the nutrition facts of wendy's cheeseburger from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170322. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170322 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"