Prepared scalloped potatoes Calories and Nutrition Facts
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter · Vegetables
per 100 g93 kcal
Protein2.12 g
Carbohydrate12.8 g
Fat4.3 g
Fibre1.1 g
Where the calories come fromProtein 9% · Carbohydrate 52% · Fat 39%
Gram calculator
Calories93 kcal
Protein2.12 g
Carbohydrate12.8 g
Fat4.3 g
Nutrition facts table (100 g)
| Energy | 93 kcal |
|---|---|
| Energy | 389 kJ |
| Protein | 2.12 g |
|---|---|
| Total fat | 4.3 g |
| Carbohydrate | 12.8 g |
| Water | 79.2 g |
| Alcohol | 0 g |
| Saturated fat | 2.63 g |
|---|---|
| Monounsaturated fat | 1.21 g |
| Polyunsaturated fat | 0.19 g |
| Cholesterol | 11 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 1.1 g |
|---|
| Sodium | 341 mg |
|---|---|
| Salt | 0.85 g |
| Calcium | 36 mg |
| Iron | 0.38 mg |
| Magnesium | 14 mg |
| Phosphorus | 56 mg |
| Potassium | 203 mg |
| Zinc | 0.25 mg |
| Copper | 0.05 mg |
| Manganese | 0.18 mg |
| Selenium | 1.6 µg |
| Vitamin A (RAE) | 35 µg |
|---|---|
| Vitamin C | 3.3 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 1.03 mg |
| Pantothenic acid (B5) | 0.33 mg |
| Vitamin B6 | 0.04 mg |
| Folate (DFE) | 10 µg |
| Vitamin B12 | 0 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| package yield, 5.5 oz | 822 | 764 | 17.4 g | 105 g | 35.3 g |
| 0.16 package (5.5 oz) yields | 137 | 127 | 2.9 g | 17.5 g | 5.89 g |
| cup (unprepared) | 245 | 228 | 5.19 g | 31.4 g | 10.5 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 23.3 | 46.5 | 93 | 140 | 186 | 233 |
Frequently asked questions
- How many calories are in 100 g of prepared scalloped potatoes?
- 100 g of prepared scalloped potatoes has 93 kcal (389 kJ). 50 g is 46.5 kcal, 150 g is 140 kcal, 200 g is 186 kcal.
- How much protein, carbohydrate and fat does prepared scalloped potatoes have?
- Per 100 g: 2.12 g protein, 12.8 g carbohydrate, 4.3 g fat; fibre 1.1 g.
- How many calories are in a serving of prepared scalloped potatoes?
- package yield, 5.5 oz: 822 g, 764 kcal; 0.16 package (5.5 oz) yields: 137 g, 127 kcal; cup (unprepared): 245 g, 228 kcal.
- How do I get the nutrition facts of prepared scalloped potatoes from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170450. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170450 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"