Cooked pinto bean sprouts Calories and Nutrition Facts
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt · Vegetables
per 100 g20 kcal
Protein1.86 g
Carbohydrate3.5 g
Fat0.32 g
Where the calories come fromProtein 31% · Carbohydrate 58% · Fat 11%
Gram calculator
Calories20 kcal
Protein1.86 g
Carbohydrate3.5 g
Fat0.32 g
Nutrition facts table (100 g)
| Energy | 20 kcal |
|---|---|
| Energy | 82 kJ |
| Protein | 1.86 g |
|---|---|
| Total fat | 0.32 g |
| Carbohydrate | 3.5 g |
| Water | 93.4 g |
| Saturated fat | 0.04 g |
|---|---|
| Monounsaturated fat | 0.02 g |
| Polyunsaturated fat | 0.19 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 287 mg |
|---|---|
| Salt | 0.72 g |
| Calcium | 15 mg |
| Iron | 0.66 mg |
| Magnesium | 18 mg |
| Phosphorus | 30 mg |
| Potassium | 98 mg |
| Zinc | 0.17 mg |
| Copper | 0.11 mg |
| Manganese | 0.12 mg |
| Selenium | 0.6 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 6.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.73 mg |
| Pantothenic acid (B5) | 0.24 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 29 µg |
| Vitamin B12 | 0 µg |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 5 | 10 | 20 | 30 | 40 | 50 |
Frequently asked questions
- How many calories are in 100 g of cooked pinto bean sprouts?
- 100 g of cooked pinto bean sprouts has 20 kcal (82 kJ). 50 g is 10 kcal, 150 g is 30 kcal, 200 g is 40 kcal.
- How much protein, carbohydrate and fat does cooked pinto bean sprouts have?
- Per 100 g: 1.86 g protein, 3.5 g carbohydrate, 0.32 g fat.
- How do I get the nutrition facts of cooked pinto bean sprouts from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/169319. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/169319 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"