Tomato puree Calories and Nutrition Facts
Tomato products, canned, puree, without salt added · Vegetables
per 100 g38 kcal
Protein1.65 g
Carbohydrate8.98 g
Fat0.21 g
Fibre1.9 g
Sugars4.83 g
Where the calories come fromProtein 15% · Carbohydrate 81% · Fat 4%
Gram calculator
Calories38 kcal
Protein1.65 g
Carbohydrate8.98 g
Fat0.21 g
Nutrition facts table (100 g)
| Energy | 38 kcal |
|---|---|
| Energy | 158 kJ |
| Protein | 1.65 g |
|---|---|
| Total fat | 0.21 g |
| Carbohydrate | 8.98 g |
| Water | 87.9 g |
| Alcohol | 0 g |
| Saturated fat | 0.03 g |
|---|---|
| Monounsaturated fat | 0.03 g |
| Polyunsaturated fat | 0.09 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 4.83 g |
|---|---|
| Dietary fibre | 1.9 g |
| Sodium | 28 mg |
|---|---|
| Salt | 0.07 g |
| Calcium | 18 mg |
| Iron | 1.78 mg |
| Magnesium | 23 mg |
| Phosphorus | 40 mg |
| Potassium | 439 mg |
| Zinc | 0.36 mg |
| Copper | 0.29 mg |
| Manganese | 0.17 mg |
| Selenium | 0.7 µg |
| Vitamin A (RAE) | 26 µg |
|---|---|
| Vitamin C | 10.6 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.97 mg |
| Vitamin K (phylloquinone) | 3.4 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 1.47 mg |
| Pantothenic acid (B5) | 0.44 mg |
| Vitamin B6 | 0.13 mg |
| Folate (DFE) | 11 µg |
| Vitamin B12 | 0 µg |
| Choline | 17.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 250 | 95 | 4.13 g | 22.5 g | 0.53 g |
| can (29 oz) (401 x 411) | 822 | 312 | 13.6 g | 73.8 g | 1.73 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 9.5 | 19 | 38 | 57 | 76 | 95 |
Frequently asked questions
- How many calories are in 100 g of tomato puree?
- 100 g of tomato puree has 38 kcal (158 kJ). 50 g is 19 kcal, 150 g is 57 kcal, 200 g is 76 kcal.
- How much protein, carbohydrate and fat does tomato puree have?
- Per 100 g: 1.65 g protein, 8.98 g carbohydrate, 0.21 g fat; fibre 1.9 g, sugars 4.83 g.
- How many calories are in a serving of tomato puree?
- cup: 250 g, 95 kcal; can (29 oz) (401 x 411): 822 g, 312 kcal.
- How do I get the nutrition facts of tomato puree from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170460. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170460 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"