Kfc extra crispy fried thigh Calories and Nutrition Facts
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading · Fast food
per 100 g309 kcal
Protein17.2 g
Carbohydrate10.3 g
Fat22.1 g
Where the calories come fromProtein 22% · Carbohydrate 13% · Fat 65%
Gram calculator
Calories309 kcal
Protein17.2 g
Carbohydrate10.3 g
Fat22.1 g
Nutrition facts table (100 g)
| Energy | 309 kcal |
|---|---|
| Energy | 1290 kJ |
| Protein | 17.2 g |
|---|---|
| Total fat | 22.1 g |
| Carbohydrate | 10.3 g |
| Water | 48 g |
| Saturated fat | 4.92 g |
|---|---|
| Monounsaturated fat | 7.66 g |
| Polyunsaturated fat | 7.74 g |
| Trans fat | 0.14 g |
| Cholesterol | 91 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 682 mg |
|---|---|
| Salt | 1.71 g |
| Calcium | 30 mg |
| Iron | 0.83 mg |
| Magnesium | 20 mg |
| Phosphorus | 189 mg |
| Potassium | 225 mg |
| Zinc | 1.31 mg |
| Copper | 0.51 mg |
| Manganese | 0.17 mg |
| Selenium | 20.5 µg |
| Thiamin (B1) | 0.04 mg |
|---|---|
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 4.45 mg |
| Pantothenic acid (B5) | 1.1 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B12 | 0.45 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| thigh, with skin | 152 | 470 | 26.1 g | 15.7 g | 33.6 g |
| thigh, bone and skin removed | 72 | 222 | 12.4 g | 7.42 g | 15.9 g |
| thigh, without skin | 91 | 281 | 15.7 g | 9.37 g | 20.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 77.3 | 155 | 309 | 464 | 618 | 773 |
Frequently asked questions
- How many calories are in 100 g of kfc extra crispy fried thigh?
- 100 g of kfc extra crispy fried thigh has 309 kcal (1290 kJ). 50 g is 155 kcal, 150 g is 464 kcal, 200 g is 618 kcal.
- How much protein, carbohydrate and fat does kfc extra crispy fried thigh have?
- Per 100 g: 17.2 g protein, 10.3 g carbohydrate, 22.1 g fat.
- How many calories are in a serving of kfc extra crispy fried thigh?
- thigh, with skin: 152 g, 470 kcal; thigh, bone and skin removed: 72 g, 222 kcal; thigh, without skin: 91 g, 281 kcal.
- How do I get the nutrition facts of kfc extra crispy fried thigh from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170746. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170746 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"