Pimento cheese Calories and Nutrition Facts
Cheese, pasteurized process, pimento · Dairy and eggs
per 100 g375 kcal
Protein22.1 g
Carbohydrate1.73 g
Fat31.2 g
Fibre0.1 g
Sugars0.62 g
Where the calories come fromProtein 24% · Carbohydrate 2% · Fat 74%
Gram calculator
Calories375 kcal
Protein22.1 g
Carbohydrate1.73 g
Fat31.2 g
Nutrition facts table (100 g)
| Energy | 375 kcal |
|---|---|
| Energy | 1570 kJ |
| Protein | 22.1 g |
|---|---|
| Total fat | 31.2 g |
| Carbohydrate | 1.73 g |
| Water | 39.1 g |
| Alcohol | 0 g |
| Saturated fat | 19.7 g |
|---|---|
| Monounsaturated fat | 8.94 g |
| Polyunsaturated fat | 0.99 g |
| Cholesterol | 94 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.62 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 915 mg |
|---|---|
| Salt | 2.29 g |
| Calcium | 614 mg |
| Iron | 0.42 mg |
| Magnesium | 22 mg |
| Phosphorus | 744 mg |
| Potassium | 162 mg |
| Zinc | 2.98 mg |
| Copper | 0.03 mg |
| Manganese | 0.02 mg |
| Selenium | 14.5 µg |
| Vitamin A (RAE) | 244 µg |
|---|---|
| Vitamin C | 2.3 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin E (alpha-tocopherol) | 0.29 mg |
| Vitamin K (phylloquinone) | 2.9 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 0.08 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 8 µg |
| Vitamin B12 | 0.7 µg |
| Choline | 34.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 106 | 6.27 g | 0.49 g | 8.85 g |
| cubic inch | 18 | 67.5 | 3.98 g | 0.31 g | 5.62 g |
| slice (3/4 oz) | 21 | 78.8 | 4.64 g | 0.36 g | 6.55 g |
| cup, melted | 244 | 915 | 53.9 g | 4.22 g | 76.1 g |
| cup, diced | 140 | 525 | 30.9 g | 2.42 g | 43.7 g |
| cup, shredded | 113 | 424 | 25 g | 1.95 g | 35.3 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 93.8 | 188 | 375 | 563 | 750 | 938 |
Frequently asked questions
- How many calories are in 100 g of pimento cheese?
- 100 g of pimento cheese has 375 kcal (1570 kJ). 50 g is 188 kcal, 150 g is 563 kcal, 200 g is 750 kcal.
- How much protein, carbohydrate and fat does pimento cheese have?
- Per 100 g: 22.1 g protein, 1.73 g carbohydrate, 31.2 g fat; fibre 0.1 g, sugars 0.62 g.
- How many calories are in a serving of pimento cheese?
- oz: 28.4 g, 106 kcal; cubic inch: 18 g, 67.5 kcal; slice (3/4 oz): 21 g, 78.8 kcal.
- How do I get the nutrition facts of pimento cheese from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170854. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170854 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"