Dried coriander leaf Calories and Nutrition Facts
Spices, coriander leaf, dried · Spices and herbs
per 100 g279 kcal
Protein21.9 g
Carbohydrate52.1 g
Fat4.78 g
Fibre10.4 g
Sugars7.27 g
Where the calories come fromProtein 26% · Carbohydrate 61% · Fat 13%
Gram calculator
Calories279 kcal
Protein21.9 g
Carbohydrate52.1 g
Fat4.78 g
Nutrition facts table (100 g)
| Energy | 279 kcal |
|---|---|
| Energy | 1170 kJ |
| Protein | 21.9 g |
|---|---|
| Total fat | 4.78 g |
| Carbohydrate | 52.1 g |
| Water | 7.3 g |
| Alcohol | 0 g |
| Saturated fat | 0.12 g |
|---|---|
| Monounsaturated fat | 2.23 g |
| Polyunsaturated fat | 0.33 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 7.27 g |
|---|---|
| Dietary fibre | 10.4 g |
| Sodium | 211 mg |
|---|---|
| Salt | 0.53 g |
| Calcium | 1250 mg |
| Iron | 42.5 mg |
| Magnesium | 694 mg |
| Phosphorus | 481 mg |
| Potassium | 4470 mg |
| Zinc | 4.72 mg |
| Copper | 1.79 mg |
| Manganese | 6.36 mg |
| Selenium | 29.3 µg |
| Vitamin A (RAE) | 293 µg |
|---|---|
| Vitamin C | 567 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.03 mg |
| Vitamin K (phylloquinone) | 1360 µg |
| Thiamin (B1) | 1.25 mg |
| Riboflavin (B2) | 1.5 mg |
| Niacin (B3) | 10.7 mg |
| Vitamin B6 | 0.61 mg |
| Folate (DFE) | 274 µg |
| Vitamin B12 | 0 µg |
| Choline | 97.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tsp | 0.6 | 1.67 | 0.13 g | 0.31 g | 0.03 g |
| tbsp | 1.8 | 5.02 | 0.39 g | 0.94 g | 0.09 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 69.8 | 140 | 279 | 419 | 558 | 698 |
Frequently asked questions
- How many calories are in 100 g of dried coriander leaf?
- 100 g of dried coriander leaf has 279 kcal (1170 kJ). 50 g is 140 kcal, 150 g is 419 kcal, 200 g is 558 kcal.
- How much protein, carbohydrate and fat does dried coriander leaf have?
- Per 100 g: 21.9 g protein, 52.1 g carbohydrate, 4.78 g fat; fibre 10.4 g, sugars 7.27 g.
- How many calories are in a serving of dried coriander leaf?
- tsp: 0.6 g, 1.67 kcal; tbsp: 1.8 g, 5.02 kcal.
- How do I get the nutrition facts of dried coriander leaf from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170921. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170921 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"