How many calories are in 100 g of roasted whole chicken?

100 g of roasted whole chicken has 234 kcal (979 kJ). 50 g is 117 kcal, 150 g is 351 kcal, 200 g is 468 kcal.

How much protein, carbohydrate and fat does roasted whole chicken have?

Per 100 g: 26.8 g protein, 0.06 g carbohydrate, 13.3 g fat; fibre 0 g, sugars 0 g.

How many calories are in a serving of roasted whole chicken?

unit (yield from 1 lb ready-to-cook chicken): 205 g, 480 kcal; 3 oz: 85 g, 199 kcal; chicken: 682 g, 1596 kcal.

How do I get the nutrition facts of roasted whole chicken from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171050. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Roasted whole chicken Calories and Nutrition Facts

Chicken, broilers or fryers, meat and skin and giblets and neck, roasted · Poultry

per 100 g234 kcal

Protein26.8 g

Carbohydrate0.06 g

Fat13.3 g

Fibre0 g

Sugars0 g

Where the calories come from

Protein 47% · Carbohydrate 0% · Fat 53%

Gram calculator

Amount (grams)

Calories234 kcal

Protein26.8 g

Carbohydrate0.06 g

Fat13.3 g

Nutrition facts table (100 g)

Energy
Energy	234 kcal
Energy	979 kJ

Macronutrients
Protein	26.8 g
Total fat	13.3 g
Carbohydrate	0.06 g
Water	60.1 g
Alcohol	0 g

Fats
Saturated fat	3.7 g
Monounsaturated fat	5.17 g
Polyunsaturated fat	2.9 g
Cholesterol	107 mg
Omega-3 EPA	0.01 g
Omega-3 DHA	0.04 g

Carbohydrates
Sugars	0 g
Dietary fibre	0 g

Minerals
Sodium	79 mg
Salt	0.2 g
Calcium	15 mg
Iron	1.66 mg
Magnesium	23 mg
Phosphorus	182 mg
Potassium	212 mg
Zinc	2.16 mg
Copper	0.08 mg
Manganese	0.03 mg
Selenium	15.9 µg

Vitamins
Vitamin A (RAE)	191 µg
Vitamin C	0.5 mg
Vitamin D (D2 + D3)	0 µg
Vitamin E (alpha-tocopherol)	0.33 mg
Vitamin K (phylloquinone)	2.4 µg
Thiamin (B1)	0.06 mg
Riboflavin (B2)	0.22 mg
Niacin (B3)	7.91 mg
Pantothenic acid (B5)	1.13 mg
Vitamin B6	0.38 mg
Folate (DFE)	29 µg
Vitamin B12	0.94 µg
Choline	73.3 mg

Other
Caffeine	0 mg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
unit (yield from 1 lb ready-to-cook chicken)	205	480	54.9 g	0.12 g	27.3 g
3 oz	85	199	22.8 g	0.05 g	11.3 g
chicken	682	1596	183 g	0.41 g	90.7 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	58.5	117	234	351	468	585

Frequently asked questions

How many calories are in 100 g of roasted whole chicken?: 100 g of roasted whole chicken has 234 kcal (979 kJ). 50 g is 117 kcal, 150 g is 351 kcal, 200 g is 468 kcal.
How much protein, carbohydrate and fat does roasted whole chicken have?: Per 100 g: 26.8 g protein, 0.06 g carbohydrate, 13.3 g fat; fibre 0 g, sugars 0 g.
How many calories are in a serving of roasted whole chicken?: unit (yield from 1 lb ready-to-cook chicken): 205 g, 480 kcal; 3 oz: 85 g, 199 kcal; chicken: 682 g, 1596 kcal.
How do I get the nutrition facts of roasted whole chicken from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171050. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/171050 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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