Roasted chicken drumstick Calories and Nutrition Facts
Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted · Poultry
per 100 g191 kcal
Protein23.4 g
Carbohydrate0 g
Fat10.2 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 50% · Carbohydrate 0% · Fat 50%
Gram calculator
Calories191 kcal
Protein23.4 g
Carbohydrate0 g
Fat10.2 g
Nutrition facts table (100 g)
| Energy | 191 kcal |
|---|---|
| Energy | 797 kJ |
| Protein | 23.4 g |
|---|---|
| Total fat | 10.2 g |
| Carbohydrate | 0 g |
| Water | 66.4 g |
| Alcohol | 0 g |
| Saturated fat | 2.74 g |
|---|---|
| Monounsaturated fat | 4.16 g |
| Polyunsaturated fat | 2.08 g |
| Trans fat | 0.06 g |
| Cholesterol | 130 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 123 mg |
|---|---|
| Salt | 0.31 g |
| Calcium | 11 mg |
| Iron | 1.11 mg |
| Magnesium | 22 mg |
| Phosphorus | 195 mg |
| Potassium | 247 mg |
| Zinc | 2.36 mg |
| Copper | 0.07 mg |
| Manganese | 0.02 mg |
| Selenium | 26.9 µg |
| Vitamin A (RAE) | 12 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.19 mg |
| Vitamin K (phylloquinone) | 3.2 µg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 5.4 mg |
| Pantothenic acid (B5) | 1.08 mg |
| Vitamin B6 | 0.38 mg |
| Folate (DFE) | 4 µg |
| Vitamin B12 | 0.39 µg |
| Choline | 67.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| drumstick without skin | 96 | 183 | 22.5 g | 0 g | 9.79 g |
| drumstick with skin (yield from 1 lb ready-to-cook chicken) | 105 | 201 | 24.6 g | 0 g | 10.7 g |
| 3 oz | 85 | 162 | 19.9 g | 0 g | 8.67 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 47.8 | 95.5 | 191 | 287 | 382 | 478 |
Frequently asked questions
- How many calories are in 100 g of roasted chicken drumstick?
- 100 g of roasted chicken drumstick has 191 kcal (797 kJ). 50 g is 95.5 kcal, 150 g is 287 kcal, 200 g is 382 kcal.
- How much protein, carbohydrate and fat does roasted chicken drumstick have?
- Per 100 g: 23.4 g protein, 0 g carbohydrate, 10.2 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of roasted chicken drumstick?
- drumstick without skin: 96 g, 183 kcal; drumstick with skin (yield from 1 lb ready-to-cook chicken): 105 g, 201 kcal; 3 oz: 85 g, 162 kcal.
- How do I get the nutrition facts of roasted chicken drumstick from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173612. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173612 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"