Fried chicken giblets Calories and Nutrition Facts
Chicken, broilers or fryers, giblets, cooked, fried · Poultry
per 100 g277 kcal
Protein32.5 g
Carbohydrate4.35 g
Fat13.5 g
Fibre0 g
Where the calories come fromProtein 48% · Carbohydrate 6% · Fat 46%
Gram calculator
Calories277 kcal
Protein32.5 g
Carbohydrate4.35 g
Fat13.5 g
Nutrition facts table (100 g)
| Energy | 277 kcal |
|---|---|
| Energy | 1160 kJ |
| Protein | 32.5 g |
|---|---|
| Total fat | 13.5 g |
| Carbohydrate | 4.35 g |
| Water | 47.9 g |
| Saturated fat | 3.8 g |
|---|---|
| Monounsaturated fat | 4.42 g |
| Polyunsaturated fat | 3.38 g |
| Cholesterol | 446 mg |
| Omega-3 EPA | 0.01 g |
| Omega-3 DHA | 0.04 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 113 mg |
|---|---|
| Salt | 0.28 g |
| Calcium | 18 mg |
| Iron | 10.3 mg |
| Magnesium | 25 mg |
| Phosphorus | 286 mg |
| Potassium | 330 mg |
| Zinc | 6.27 mg |
| Copper | 0.42 mg |
| Manganese | 0.22 mg |
| Selenium | 104 µg |
| Vitamin A (RAE) | 3580 µg |
|---|---|
| Vitamin C | 8.7 mg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 11 mg |
| Pantothenic acid (B5) | 4.45 mg |
| Vitamin B6 | 0.61 mg |
| Folate (DFE) | 379 µg |
| Vitamin B12 | 13.3 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup, chopped or diced | 145 | 402 | 47.1 g | 6.31 g | 19.6 g |
| unit (yield from 1 lb ready-to-cook chicken) | 13 | 36 | 4.23 g | 0.57 g | 1.76 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 69.3 | 139 | 277 | 416 | 554 | 693 |
Frequently asked questions
- How many calories are in 100 g of fried chicken giblets?
- 100 g of fried chicken giblets has 277 kcal (1160 kJ). 50 g is 139 kcal, 150 g is 416 kcal, 200 g is 554 kcal.
- How much protein, carbohydrate and fat does fried chicken giblets have?
- Per 100 g: 32.5 g protein, 4.35 g carbohydrate, 13.5 g fat; fibre 0 g.
- How many calories are in a serving of fried chicken giblets?
- cup, chopped or diced: 145 g, 402 kcal; unit (yield from 1 lb ready-to-cook chicken): 13 g, 36 kcal.
- How do I get the nutrition facts of fried chicken giblets from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171058. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171058 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"