Floured fried dark meat chicken Calories and Nutrition Facts
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour · Poultry
per 100 g285 kcal
Protein27.2 g
Carbohydrate4.08 g
Fat16.9 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 39% · Carbohydrate 6% · Fat 55%
Gram calculator
Calories285 kcal
Protein27.2 g
Carbohydrate4.08 g
Fat16.9 g
Nutrition facts table (100 g)
| Energy | 285 kcal |
|---|---|
| Energy | 1190 kJ |
| Protein | 27.2 g |
|---|---|
| Total fat | 16.9 g |
| Carbohydrate | 4.08 g |
| Water | 50.8 g |
| Alcohol | 0 g |
| Saturated fat | 4.58 g |
|---|---|
| Monounsaturated fat | 6.66 g |
| Polyunsaturated fat | 3.91 g |
| Cholesterol | 92 mg |
| Omega-3 EPA | 0.02 g |
| Omega-3 DHA | 0.05 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 89 mg |
|---|---|
| Salt | 0.22 g |
| Calcium | 17 mg |
| Iron | 1.5 mg |
| Magnesium | 24 mg |
| Phosphorus | 176 mg |
| Potassium | 230 mg |
| Zinc | 2.6 mg |
| Copper | 0.09 mg |
| Manganese | 0.04 mg |
| Selenium | 20.5 µg |
| Vitamin A (RAE) | 31 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin K (phylloquinone) | 2.4 µg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 6.84 mg |
| Pantothenic acid (B5) | 1.16 mg |
| Vitamin B6 | 0.32 mg |
| Folate (DFE) | 13 µg |
| Vitamin B12 | 0.3 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| unit (yield from 1 lb ready-to-cook chicken) | 110 | 314 | 29.9 g | 4.49 g | 18.6 g |
| 0.5 chicken, bone removed | 184 | 524 | 50 g | 7.51 g | 31.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 71.3 | 143 | 285 | 428 | 570 | 713 |
Frequently asked questions
- How many calories are in 100 g of floured fried dark meat chicken?
- 100 g of floured fried dark meat chicken has 285 kcal (1190 kJ). 50 g is 143 kcal, 150 g is 428 kcal, 200 g is 570 kcal.
- How much protein, carbohydrate and fat does floured fried dark meat chicken have?
- Per 100 g: 27.2 g protein, 4.08 g carbohydrate, 16.9 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of floured fried dark meat chicken?
- unit (yield from 1 lb ready-to-cook chicken): 110 g, 314 kcal; 0.5 chicken, bone removed: 184 g, 524 kcal.
- How do I get the nutrition facts of floured fried dark meat chicken from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171064. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171064 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"