Braised chicken drumstick Calories and Nutrition Facts
Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised · Poultry
per 100 g149 kcal
Protein23.9 g
Carbohydrate0 g
Fat5.95 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 64% · Carbohydrate 0% · Fat 36%
Gram calculator
Calories149 kcal
Protein23.9 g
Carbohydrate0 g
Fat5.95 g
Nutrition facts table (100 g)
| Energy | 149 kcal |
|---|---|
| Energy | 625 kJ |
| Protein | 23.9 g |
|---|---|
| Total fat | 5.95 g |
| Carbohydrate | 0 g |
| Water | 69.9 g |
| Alcohol | 0 g |
| Saturated fat | 1.6 g |
|---|---|
| Monounsaturated fat | 2.38 g |
| Polyunsaturated fat | 1.28 g |
| Trans fat | 0.03 g |
| Cholesterol | 132 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0.01 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 117 mg |
|---|---|
| Salt | 0.29 g |
| Calcium | 12 mg |
| Iron | 0.94 mg |
| Magnesium | 22 mg |
| Phosphorus | 184 mg |
| Potassium | 239 mg |
| Zinc | 2.54 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 27.9 µg |
| Vitamin A (RAE) | 7 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
| Vitamin K (phylloquinone) | 0.2 µg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 5.05 mg |
| Pantothenic acid (B5) | 1.1 mg |
| Vitamin B6 | 0.37 mg |
| Folate (DFE) | 5 µg |
| Vitamin B12 | 0.41 µg |
| Choline | 72 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| drumstick with skin | 105 | 156 | 25.1 g | 0 g | 6.25 g |
| 3 oz | 85 | 127 | 20.3 g | 0 g | 5.06 g |
| drumstick without skin | 95 | 142 | 22.7 g | 0 g | 5.65 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 37.3 | 74.5 | 149 | 224 | 298 | 373 |
Frequently asked questions
- How many calories are in 100 g of braised chicken drumstick?
- 100 g of braised chicken drumstick has 149 kcal (625 kJ). 50 g is 74.5 kcal, 150 g is 224 kcal, 200 g is 298 kcal.
- How much protein, carbohydrate and fat does braised chicken drumstick have?
- Per 100 g: 23.9 g protein, 0 g carbohydrate, 5.95 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of braised chicken drumstick?
- drumstick with skin: 105 g, 156 kcal; 3 oz: 85 g, 127 kcal; drumstick without skin: 95 g, 142 kcal.
- How do I get the nutrition facts of braised chicken drumstick from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172852. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172852 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"