Raw turkey back meat Calories and Nutrition Facts
Turkey, whole, back, meat only, raw · Poultry
per 100 g113 kcal
Protein21.3 g
Carbohydrate0.15 g
Fat2.5 g
Fibre0 g
Sugars0.1 g
Where the calories come fromProtein 79% · Carbohydrate 1% · Fat 20%
Gram calculator
Calories113 kcal
Protein21.3 g
Carbohydrate0.15 g
Fat2.5 g
Nutrition facts table (100 g)
| Energy | 113 kcal |
|---|---|
| Energy | 475 kJ |
| Protein | 21.3 g |
|---|---|
| Total fat | 2.5 g |
| Carbohydrate | 0.15 g |
| Water | 76 g |
| Alcohol | 0 g |
| Cholesterol | 79 mg |
|---|
| Sugars | 0.1 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 124 mg |
|---|---|
| Salt | 0.31 g |
| Calcium | 11 mg |
| Iron | 1.04 mg |
| Magnesium | 25 mg |
| Phosphorus | 176 mg |
| Potassium | 226 mg |
| Zinc | 2.59 mg |
| Copper | 0.09 mg |
| Manganese | 0.01 mg |
| Selenium | 22.4 µg |
| Vitamin A (RAE) | 13 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 5.7 mg |
| Pantothenic acid (B5) | 0.94 mg |
| Vitamin B6 | 0.44 mg |
| Vitamin B12 | 2.05 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 4 oz | 113 | 128 | 24.1 g | 0.17 g | 2.83 g |
| back | 1124 | 1270 | 239 g | 1.69 g | 28.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 28.3 | 56.5 | 113 | 170 | 226 | 283 |
Frequently asked questions
- How many calories are in 100 g of raw turkey back meat?
- 100 g of raw turkey back meat has 113 kcal (475 kJ). 50 g is 56.5 kcal, 150 g is 170 kcal, 200 g is 226 kcal.
- How much protein, carbohydrate and fat does raw turkey back meat have?
- Per 100 g: 21.3 g protein, 0.15 g carbohydrate, 2.5 g fat; fibre 0 g, sugars 0.1 g.
- How many calories are in a serving of raw turkey back meat?
- 4 oz: 113 g, 128 kcal; back: 1124 g, 1270 kcal.
- How do I get the nutrition facts of raw turkey back meat from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171096. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171096 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"