Dry au jus gravy Calories and Nutrition Facts
Gravy, au jus, dry · Soups and sauces
per 100 g313 kcal
Protein9.2 g
Carbohydrate47.5 g
Fat9.63 g
Where the calories come fromProtein 12% · Carbohydrate 61% · Fat 27%
Gram calculator
Calories313 kcal
Protein9.2 g
Carbohydrate47.5 g
Fat9.63 g
Nutrition facts table (100 g)
| Energy | 313 kcal |
|---|---|
| Energy | 1310 kJ |
| Protein | 9.2 g |
|---|---|
| Total fat | 9.63 g |
| Carbohydrate | 47.5 g |
| Water | 2.74 g |
| Alcohol | 0 g |
| Saturated fat | 2.03 g |
|---|---|
| Monounsaturated fat | 4.68 g |
| Polyunsaturated fat | 0.23 g |
| Cholesterol | 4 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sodium | 11600 mg |
|---|---|
| Salt | 29 g |
| Calcium | 140 mg |
| Iron | 9.3 mg |
| Magnesium | 56 mg |
| Phosphorus | 153 mg |
| Potassium | 279 mg |
| Zinc | 0.7 mg |
| Copper | 0.12 mg |
| Manganese | 0.27 mg |
| Selenium | 6.2 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 1 mg |
| Thiamin (B1) | 0.47 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 4.09 mg |
| Pantothenic acid (B5) | 0.16 mg |
| Vitamin B6 | 0.17 mg |
| Folate (DFE) | 81 µg |
| Vitamin B12 | 0.32 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tsp | 3 | 9.39 | 0.28 g | 1.43 g | 0.29 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 78.3 | 157 | 313 | 470 | 626 | 783 |
Frequently asked questions
- How many calories are in 100 g of dry au jus gravy?
- 100 g of dry au jus gravy has 313 kcal (1310 kJ). 50 g is 157 kcal, 150 g is 470 kcal, 200 g is 626 kcal.
- How much protein, carbohydrate and fat does dry au jus gravy have?
- Per 100 g: 9.2 g protein, 47.5 g carbohydrate, 9.63 g fat.
- How many calories are in a serving of dry au jus gravy?
- tsp: 3 g, 9.39 kcal.
- How do I get the nutrition facts of dry au jus gravy from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171169. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171169 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"