Grilled bone-in ribeye Calories and Nutrition Facts
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled · Beef
per 100 g229 kcal
Protein27 g
Carbohydrate0 g
Fat13.4 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 47% · Carbohydrate 0% · Fat 53%
Gram calculator
Calories229 kcal
Protein27 g
Carbohydrate0 g
Fat13.4 g
Nutrition facts table (100 g)
| Energy | 229 kcal |
|---|---|
| Energy | 959 kJ |
| Protein | 27 g |
|---|---|
| Total fat | 13.4 g |
| Carbohydrate | 0 g |
| Water | 59.1 g |
| Alcohol | 0 g |
| Saturated fat | 4.9 g |
|---|---|
| Monounsaturated fat | 5.83 g |
| Polyunsaturated fat | 0.61 g |
| Trans fat | 0.61 g |
| Cholesterol | 82 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 67 mg |
|---|---|
| Salt | 0.17 g |
| Calcium | 22 mg |
| Iron | 2.61 mg |
| Magnesium | 25 mg |
| Phosphorus | 184 mg |
| Potassium | 276 mg |
| Zinc | 6 mg |
| Copper | 0.08 mg |
| Manganese | 0.08 mg |
| Selenium | 28.3 µg |
| Vitamin A (RAE) | 1 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Thiamin (B1) | 0.1 mg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 5.68 mg |
| Pantothenic acid (B5) | 0.64 mg |
| Vitamin B6 | 0.53 mg |
| Folate (DFE) | 7 µg |
| Vitamin B12 | 2.21 µg |
| Choline | 57.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 195 | 23 g | 0 g | 11.4 g |
| steak | 378 | 866 | 102 g | 0 g | 50.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 57.3 | 115 | 229 | 344 | 458 | 573 |
Frequently asked questions
- How many calories are in 100 g of grilled bone-in ribeye?
- 100 g of grilled bone-in ribeye has 229 kcal (959 kJ). 50 g is 115 kcal, 150 g is 344 kcal, 200 g is 458 kcal.
- How much protein, carbohydrate and fat does grilled bone-in ribeye have?
- Per 100 g: 27 g protein, 0 g carbohydrate, 13.4 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of grilled bone-in ribeye?
- 3 oz: 85 g, 195 kcal; steak: 378 g, 866 kcal.
- How do I get the nutrition facts of grilled bone-in ribeye from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171237. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171237 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"