Beef: Calories and Nutrition Facts

244 foods · per 100 g

• beef151 kcal
• beef stew meat124 kcal
• mechanically separated beef276 kcal
• lean beef133 kcal
• raw beef157 kcal
• cooked beef203 kcal
• lean cooked beef188 kcal
• grass-fed ground beef198 kcal
• beef fat674 kcal
• corned beef198 kcal
• beef inside round128 kcal
• lean ground beef137 kcal
• extra lean ground beef121 kcal
• raw beef sweetbread303 kcal
• strip steak117 kcal
• beef suet854 kcal
• beef bacon406 kcal
• beef brain143 kcal
• beef heart112 kcal
• beef lungs92 kcal
• beef liver135 kcal
• beef tripe85 kcal
• beef spleen105 kcal
• beef thymus236 kcal
• beef tongue224 kcal
• beef kidney99 kcal
• beef carcass291 kcal
• beef pancreas235 kcal
• raw beef subcutaneous fat685 kcal
• raw beef intermuscular fat602 kcal
• grass-fed beef fat562 kcal
• raw manufacturing beef119 kcal
• short ribs175 kcal
• beef short ribs390 kcal
• beef brisket157 kcal
• raw beef flat154 kcal
• raw beef flank142 kcal
• beef flank161 kcal
• beef cube roll161 kcal
• beef shin114 kcal
• beef striploin150 kcal
• beef tenderloin140 kcal
• beef bolar blade129 kcal
• beef rump141 kcal
• raw beef oyster blade155 kcal
• raw beef cube roll225 kcal
• raw beef striploin252 kcal
• raw beef tenderloin146 kcal
• sandwich steak309 kcal
• raw beef chuck eye roll131 kcal
• wagyu fat627 kcal
• beef heart105 kcal
• wagyu beef fat594 kcal
• raw beef brisket125 kcal
• flank steak145 kcal
• wagyu fat639 kcal
• top loin steak224 kcal
• strip steak237 kcal
• beef top round173 kcal
• top sirloin127 kcal
• raw beef tripe77 kcal
• beef brisket129 kcal
• beef top sirloin steak135 kcal
• tip round roast178 kcal
• beef tip round199 kcal
• beef chuck arm roast125 kcal
• chuck blade roast230 kcal
• top sirloin steak214 kcal
• beef back ribs252 kcal
• raw tip round roast130 kcal
• arm pot roast249 kcal
• raw chuck eye steak160 kcal
• top round steak140 kcal
• raw top round steak129 kcal
• ribeye cap steak187 kcal
• boneless short ribs175 kcal
• raw chuck eye steak227 kcal
• eye of round roast128 kcal
• raw eye of round roast119 kcal
• raw bottom round roast128 kcal
• bottom round140 kcal
• t-bone steak228 kcal
• raw top loin steak155 kcal
• raw tri-tip roast129 kcal
• raw t-bone steak215 kcal
• raw boneless short ribs240 kcal
• raw ribeye cap steak180 kcal
• ribeye steak149 kcal
• porterhouse steak145 kcal
• eye of round roast173 kcal
• lean beef tenderloin143 kcal
• eye of round124 kcal
• top blade steak133 kcal
• raw mock tender steak127 kcal
• raw beef knuckle tip side steak133 kcal
• top round roast121 kcal
• lean eye of round116 kcal
• inside skirt steak171 kcal
• lean top round roast121 kcal
• skirt steak212 kcal
• raw country style ribs152 kcal
• raw bone-in ribeye155 kcal
• raw porterhouse steak214 kcal
• raw boneless ribeye161 kcal
• lean top loin steak135 kcal
• raw beef shoulder133 kcal
• raw country style ribs210 kcal
• top blade steak182 kcal
• bone-in ribeye260 kcal
• raw top blade steak166 kcal
• raw top sirloin cap steak179 kcal
• raw beef top loin199 kcal
• bottom round steak150 kcal
• raw beef shoulder pot roast130 kcal
• chuck eye roast133 kcal
• chuck pot roast145 kcal
• shoulder tender medallion145 kcal
• raw shoulder tender medallion142 kcal
• denver steak157 kcal
• raw denver steak178 kcal
• wagyu strip392 kcal
• shoulder steak140 kcal
• raw shoulder clod steak143 kcal
• wagyu tenderloin237 kcal
• wagyu ribeye330 kcal
• cooked beef fat680 kcal
• beef patties295 kcal
• beef subcutaneous fat731 kcal
• boiled beef sweetbread318 kcal
• fried beef knuckle178 kcal
• baked beef meatloaf154 kcal
• beef meatloaf192 kcal
• beef meatloaf214 kcal
• braised beef liver191 kcal
• braised beef lungs120 kcal
• boiled beef brain151 kcal
• lean beef patty174 kcal
• broiled lean beef patty153 kcal
• beef patty193 kcal
• fried beef brain196 kcal
• fried beef liver175 kcal
• beef patty270 kcal
• pan-broiled lean beef patty144 kcal
• boiled beef126 kcal
• roasted beef ribs197 kcal
• beef patty246 kcal
• braised beef stew meat186 kcal
• braised beef flat226 kcal
• braised beef flank194 kcal
• braised beef oyster blade196 kcal
• braised beef shin196 kcal
• fried beef tenderloin200 kcal
• boiled beef tripe103 kcal
• braised beef chuck eye roll208 kcal
• boiled beef heart179 kcal
• beef eye round164 kcal
• boiled beef kidney157 kcal
• braised flank steak237 kcal
• grilled flank steak194 kcal
• braised beef brisket202 kcal
• roasted beef cube roll286 kcal
• roasted beef bolar blade228 kcal
• beef round191 kcal
• clod roast172 kcal
• lean beef brisket218 kcal
• broiled beef tenderloin steak206 kcal
• grilled beef chuck227 kcal
• lean beef arm pot roast212 kcal
• roast chuck196 kcal
• roasted beef chuck216 kcal
• grilled top sirloin170 kcal
• beef arm pot roast283 kcal
• tip round roast176 kcal
• braised chuck steak189 kcal
• braised beef back ribs306 kcal
• mock tender steak161 kcal
• cooked beef brisket196 kcal
• beef brisket flat213 kcal
• beef blade roast334 kcal
• lean beef rib roast253 kcal
• grilled chuck eye steak215 kcal
• broiled top round steak177 kcal
• lean bottom round steak223 kcal
• lean bottom round roast185 kcal
• grilled ribeye cap steak259 kcal
• cooked beef chuck214 kcal
• beef rib steak225 kcal
• cooked beef ribs299 kcal
• beef cuts245 kcal
• beef rib roast372 kcal
• braised beef shoulder200 kcal
• grilled chuck eye steak283 kcal
• roast eye of round163 kcal
• braised bottom round steak228 kcal
• bottom round roast175 kcal
• grilled top loin steak177 kcal
• roast bottom round164 kcal
• roasted ribeye188 kcal
• grilled beef top loin filet253 kcal
• broiled top loin steak201 kcal
• grilled t-bone steak281 kcal
• braised short ribs287 kcal
• braised beef shoulder207 kcal
• lean beef tenderloin211 kcal
• bone-in ribeye roast219 kcal
• grilled bone-in ribeye229 kcal
• roast top round158 kcal
• grilled mock tender steak161 kcal
• grilled ribeye steak215 kcal
• roasted beef tenderloin183 kcal
• boneless ribeye roast229 kcal
• grilled ribeye steak217 kcal
• roasted beef top loin206 kcal
• roasted ribeye steak202 kcal
• braised mock tender steak181 kcal
• braised under blade steak222 kcal
• grilled porterhouse steak263 kcal
• grilled knuckle steak174 kcal
• lean eye of round roast166 kcal
• beef tenderloin202 kcal
• grilled eye of round158 kcal
• grilled inside skirt steak223 kcal
• roast ribeye bone-in290 kcal
• grilled skirt steak242 kcal
• beef top loin roast239 kcal
• braised under blade steak284 kcal
• eye of round roast162 kcal
• braised country style ribs234 kcal
• roasted beef top sirloin165 kcal
• roasted top sirloin173 kcal
• beef pot roast306 kcal
• braised country style ribs303 kcal
• grilled top blade steak228 kcal
• grilled top blade steak212 kcal
• top loin steak207 kcal
• grilled bottom round steak191 kcal
• grilled top sirloin cap steak242 kcal
• grilled tri-tip steak265 kcal
• chuck eye roast241 kcal
• grilled shoulder tender medallion172 kcal
• grilled shoulder tender medallion181 kcal
• grilled shoulder steak176 kcal
• grilled shoulder clod steak184 kcal
• grilled denver steak236 kcal

Source: U.S. Department of Agriculture (USDA) FoodData Central, SR Legacy. Turkish names are ServiceBox's translations. Informational only; not dietary or medical advice.