Sweetened condensed milk Calories and Nutrition Facts
Milk, canned, condensed, sweetened · Dairy and eggs
per 100 g321 kcal
Protein7.91 g
Carbohydrate54.4 g
Fat8.7 g
Fibre0 g
Sugars54.4 g
Where the calories come fromProtein 10% · Carbohydrate 66% · Fat 24%
Gram calculator
Calories321 kcal
Protein7.91 g
Carbohydrate54.4 g
Fat8.7 g
Nutrition facts table (100 g)
| Energy | 321 kcal |
|---|---|
| Energy | 1340 kJ |
| Protein | 7.91 g |
|---|---|
| Total fat | 8.7 g |
| Carbohydrate | 54.4 g |
| Water | 27.2 g |
| Alcohol | 0 g |
| Saturated fat | 5.49 g |
|---|---|
| Monounsaturated fat | 2.43 g |
| Polyunsaturated fat | 0.34 g |
| Cholesterol | 34 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 54.4 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 127 mg |
|---|---|
| Salt | 0.32 g |
| Calcium | 284 mg |
| Iron | 0.19 mg |
| Magnesium | 26 mg |
| Phosphorus | 253 mg |
| Potassium | 371 mg |
| Zinc | 0.94 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | 14.8 µg |
| Vitamin A (RAE) | 74 µg |
|---|---|
| Vitamin C | 2.6 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Vitamin K (phylloquinone) | 0.6 µg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 0.21 mg |
| Pantothenic acid (B5) | 0.75 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 11 µg |
| Vitamin B12 | 0.44 µg |
| Choline | 89.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| fl oz | 38.2 | 123 | 3.02 g | 20.8 g | 3.32 g |
| cup | 306 | 982 | 24.2 g | 166 g | 26.6 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 80.3 | 161 | 321 | 482 | 642 | 803 |
Frequently asked questions
- How many calories are in 100 g of sweetened condensed milk?
- 100 g of sweetened condensed milk has 321 kcal (1340 kJ). 50 g is 161 kcal, 150 g is 482 kcal, 200 g is 642 kcal.
- How much protein, carbohydrate and fat does sweetened condensed milk have?
- Per 100 g: 7.91 g protein, 54.4 g carbohydrate, 8.7 g fat; fibre 0 g, sugars 54.4 g.
- How many calories are in a serving of sweetened condensed milk?
- fl oz: 38.2 g, 123 kcal; cup: 306 g, 982 kcal.
- How do I get the nutrition facts of sweetened condensed milk from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171275. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171275 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"