Part skim mozzarella Calories and Nutrition Facts
Cheese, mozzarella, part skim milk · Dairy and eggs
per 100 g254 kcal
Protein24.3 g
Carbohydrate2.77 g
Fat15.9 g
Fibre0 g
Sugars1.13 g
Where the calories come fromProtein 39% · Carbohydrate 4% · Fat 57%
Gram calculator
Calories254 kcal
Protein24.3 g
Carbohydrate2.77 g
Fat15.9 g
Nutrition facts table (100 g)
| Energy | 254 kcal |
|---|---|
| Energy | 1060 kJ |
| Protein | 24.3 g |
|---|---|
| Total fat | 15.9 g |
| Carbohydrate | 2.77 g |
| Water | 53.8 g |
| Alcohol | 0 g |
| Saturated fat | 10.1 g |
|---|---|
| Monounsaturated fat | 4.51 g |
| Polyunsaturated fat | 0.47 g |
| Cholesterol | 64 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.13 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 619 mg |
|---|---|
| Salt | 1.55 g |
| Calcium | 782 mg |
| Iron | 0.22 mg |
| Magnesium | 23 mg |
| Phosphorus | 463 mg |
| Potassium | 84 mg |
| Zinc | 2.76 mg |
| Copper | 0.03 mg |
| Manganese | 0.01 mg |
| Selenium | 14.4 µg |
| Vitamin A (RAE) | 127 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 0.11 mg |
| Pantothenic acid (B5) | 0.08 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 9 µg |
| Vitamin B12 | 0.82 µg |
| Choline | 15.4 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 72 | 6.89 g | 0.79 g | 4.51 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 63.5 | 127 | 254 | 381 | 508 | 635 |
Frequently asked questions
- How many calories are in 100 g of part skim mozzarella?
- 100 g of part skim mozzarella has 254 kcal (1060 kJ). 50 g is 127 kcal, 150 g is 381 kcal, 200 g is 508 kcal.
- How much protein, carbohydrate and fat does part skim mozzarella have?
- Per 100 g: 24.3 g protein, 2.77 g carbohydrate, 15.9 g fat; fibre 0 g, sugars 1.13 g.
- How many calories are in a serving of part skim mozzarella?
- oz: 28.4 g, 72 kcal.
- How do I get the nutrition facts of part skim mozzarella from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/170847. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/170847 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"