Mexican cheese blend Calories and Nutrition Facts
Cheese, Mexican blend · Dairy and eggs
per 100 g384 kcal
Protein23.5 g
Carbohydrate0.13 g
Fat32.1 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 25% · Carbohydrate 0% · Fat 75%
Gram calculator
Calories384 kcal
Protein23.5 g
Carbohydrate0.13 g
Fat32.1 g
Nutrition facts table (100 g)
| Energy | 384 kcal |
|---|---|
| Energy | 1610 kJ |
| Protein | 23.5 g |
|---|---|
| Total fat | 32.1 g |
| Carbohydrate | 0.13 g |
| Water | 40.5 g |
| Alcohol | 0 g |
| Saturated fat | 16.1 g |
|---|---|
| Monounsaturated fat | 7.87 g |
| Polyunsaturated fat | 0.86 g |
| Cholesterol | 95 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 607 mg |
|---|---|
| Salt | 1.52 g |
| Calcium | 659 mg |
| Iron | 0.59 mg |
| Magnesium | 25 mg |
| Phosphorus | 438 mg |
| Potassium | 85 mg |
| Zinc | 3.01 mg |
| Copper | 0.03 mg |
| Manganese | 0.02 mg |
| Selenium | 15 µg |
| Vitamin A (RAE) | 174 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
| Vitamin K (phylloquinone) | 2.5 µg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 0.11 mg |
| Pantothenic acid (B5) | 0.25 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 13 µg |
| Vitamin B12 | 1.23 µg |
| Choline | 15.7 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 0.25 cup shredded | 28 | 108 | 6.58 g | 0.04 g | 8.99 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 96 | 192 | 384 | 576 | 768 | 960 |
Frequently asked questions
- How many calories are in 100 g of mexican cheese blend?
- 100 g of mexican cheese blend has 384 kcal (1610 kJ). 50 g is 192 kcal, 150 g is 576 kcal, 200 g is 768 kcal.
- How much protein, carbohydrate and fat does mexican cheese blend have?
- Per 100 g: 23.5 g protein, 0.13 g carbohydrate, 32.1 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of mexican cheese blend?
- 0.25 cup shredded: 28 g, 108 kcal.
- How do I get the nutrition facts of mexican cheese blend from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171288. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171288 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"