Poultry seasoning Calories and Nutrition Facts
Spices, poultry seasoning · Spices and herbs
per 100 g307 kcal
Protein9.59 g
Carbohydrate65.6 g
Fat7.53 g
Fibre11.3 g
Sugars1.8 g
Where the calories come fromProtein 10% · Carbohydrate 71% · Fat 19%
Gram calculator
Calories307 kcal
Protein9.59 g
Carbohydrate65.6 g
Fat7.53 g
Nutrition facts table (100 g)
| Energy | 307 kcal |
|---|---|
| Energy | 1280 kJ |
| Protein | 9.59 g |
|---|---|
| Total fat | 7.53 g |
| Carbohydrate | 65.6 g |
| Water | 9.31 g |
| Alcohol | 0 g |
| Saturated fat | 3.29 g |
|---|---|
| Monounsaturated fat | 1.21 g |
| Polyunsaturated fat | 1.94 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.8 g |
|---|---|
| Dietary fibre | 11.3 g |
| Sodium | 27 mg |
|---|---|
| Salt | 0.07 g |
| Calcium | 996 mg |
| Iron | 35.3 mg |
| Magnesium | 224 mg |
| Phosphorus | 171 mg |
| Potassium | 684 mg |
| Zinc | 3.14 mg |
| Copper | 0.84 mg |
| Manganese | 6.86 mg |
| Selenium | 7.2 µg |
| Vitamin A (RAE) | 132 µg |
|---|---|
| Vitamin C | 12 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.32 mg |
| Vitamin K (phylloquinone) | 805 µg |
| Thiamin (B1) | 0.26 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 2.97 mg |
| Vitamin B6 | 1.32 mg |
| Folate (DFE) | 138 µg |
| Vitamin B12 | 0 µg |
| Choline | 30.3 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tsp | 1.5 | 4.61 | 0.14 g | 0.98 g | 0.11 g |
| tbsp | 4.4 | 13.5 | 0.42 g | 2.89 g | 0.33 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 76.8 | 154 | 307 | 461 | 614 | 768 |
Frequently asked questions
- How many calories are in 100 g of poultry seasoning?
- 100 g of poultry seasoning has 307 kcal (1280 kJ). 50 g is 154 kcal, 150 g is 461 kcal, 200 g is 614 kcal.
- How much protein, carbohydrate and fat does poultry seasoning have?
- Per 100 g: 9.59 g protein, 65.6 g carbohydrate, 7.53 g fat; fibre 11.3 g, sugars 1.8 g.
- How many calories are in a serving of poultry seasoning?
- tsp: 1.5 g, 4.61 kcal; tbsp: 4.4 g, 13.5 kcal.
- How do I get the nutrition facts of poultry seasoning from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171331. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171331 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"