Mayonnaise type dressing Calories and Nutrition Facts
Salad dressing, mayonnaise type, regular, with salt · Fats and oils
per 100 g250 kcal
Protein0.65 g
Carbohydrate14.8 g
Fat21.6 g
Fibre0 g
Sugars10 g
Where the calories come fromProtein 1% · Carbohydrate 23% · Fat 76%
Gram calculator
Calories250 kcal
Protein0.65 g
Carbohydrate14.8 g
Fat21.6 g
Nutrition facts table (100 g)
| Energy | 250 kcal |
|---|---|
| Energy | 1050 kJ |
| Protein | 0.65 g |
|---|---|
| Total fat | 21.6 g |
| Carbohydrate | 14.8 g |
| Water | 61.2 g |
| Alcohol | 0 g |
| Saturated fat | 3.4 g |
|---|---|
| Monounsaturated fat | 5.05 g |
| Polyunsaturated fat | 12.2 g |
| Trans fat | 0.08 g |
| Cholesterol | 19 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 10 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 653 mg |
|---|---|
| Salt | 1.63 g |
| Calcium | 5 mg |
| Iron | 0.12 mg |
| Magnesium | 2 mg |
| Phosphorus | 13 mg |
| Potassium | 36 mg |
| Zinc | 0.07 mg |
| Copper | 0.02 mg |
| Manganese | 0.02 mg |
| Selenium | 0.4 µg |
| Vitamin A (RAE) | 5 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 1.55 mg |
| Vitamin K (phylloquinone) | 42.2 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0.09 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 0.04 µg |
| Choline | 14.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 235 | 588 | 1.53 g | 34.8 g | 50.8 g |
| tbsp | 14.7 | 36.8 | 0.1 g | 2.18 g | 3.18 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 62.5 | 125 | 250 | 375 | 500 | 625 |
Frequently asked questions
- How many calories are in 100 g of mayonnaise type dressing?
- 100 g of mayonnaise type dressing has 250 kcal (1050 kJ). 50 g is 125 kcal, 150 g is 375 kcal, 200 g is 500 kcal.
- How much protein, carbohydrate and fat does mayonnaise type dressing have?
- Per 100 g: 0.65 g protein, 14.8 g carbohydrate, 21.6 g fat; fibre 0 g, sugars 10 g.
- How many calories are in a serving of mayonnaise type dressing?
- cup: 235 g, 588 kcal; tbsp: 14.7 g, 36.8 kcal.
- How do I get the nutrition facts of mayonnaise type dressing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171403. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171403 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"