Thousand island dressing Calories and Nutrition Facts
Salad dressing, thousand island, commercial, regular · Fats and oils
per 100 g379 kcal
Protein1.09 g
Carbohydrate14.6 g
Fat35.1 g
Fibre0.8 g
Sugars15.2 g
Where the calories come fromProtein 1% · Carbohydrate 15% · Fat 84%
Gram calculator
Calories379 kcal
Protein1.09 g
Carbohydrate14.6 g
Fat35.1 g
Nutrition facts table (100 g)
| Energy | 379 kcal |
|---|---|
| Energy | 1580 kJ |
| Protein | 1.09 g |
|---|---|
| Total fat | 35.1 g |
| Carbohydrate | 14.6 g |
| Water | 46.5 g |
| Alcohol | 0 g |
| Saturated fat | 5.09 g |
|---|---|
| Monounsaturated fat | 7.88 g |
| Polyunsaturated fat | 18.2 g |
| Cholesterol | 26 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 15.2 g |
|---|---|
| Dietary fibre | 0.8 g |
| Sodium | 962 mg |
|---|---|
| Salt | 2.41 g |
| Calcium | 17 mg |
| Iron | 1.18 mg |
| Magnesium | 8 mg |
| Phosphorus | 27 mg |
| Potassium | 107 mg |
| Zinc | 0.26 mg |
| Copper | 0 mg |
| Manganese | 0.04 mg |
| Selenium | 1.5 µg |
| Vitamin A (RAE) | 14 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 4 mg |
| Vitamin K (phylloquinone) | 69.1 µg |
| Thiamin (B1) | 1.44 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 0.42 mg |
| Pantothenic acid (B5) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate (DFE) | 0 µg |
| Vitamin B12 | 0 µg |
| Choline | 4.6 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 250 | 948 | 2.73 g | 36.5 g | 87.8 g |
| serving (2 tbsp) | 30 | 114 | 0.33 g | 4.38 g | 10.5 g |
| tbsp | 16 | 60.6 | 0.17 g | 2.34 g | 5.62 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 94.8 | 190 | 379 | 569 | 758 | 948 |
Frequently asked questions
- How many calories are in 100 g of thousand island dressing?
- 100 g of thousand island dressing has 379 kcal (1580 kJ). 50 g is 190 kcal, 150 g is 569 kcal, 200 g is 758 kcal.
- How much protein, carbohydrate and fat does thousand island dressing have?
- Per 100 g: 1.09 g protein, 14.6 g carbohydrate, 35.1 g fat; fibre 0.8 g, sugars 15.2 g.
- How many calories are in a serving of thousand island dressing?
- cup: 250 g, 948 kcal; serving (2 tbsp): 30 g, 114 kcal; tbsp: 16 g, 60.6 kcal.
- How do I get the nutrition facts of thousand island dressing from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171402. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171402 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"