Chicken heart Calories and Nutrition Facts
Chicken, heart, all classes, raw · Poultry
per 100 g153 kcal
Protein15.6 g
Carbohydrate0.71 g
Fat9.33 g
Fibre0 g
Where the calories come fromProtein 42% · Carbohydrate 2% · Fat 56%
Gram calculator
Calories153 kcal
Protein15.6 g
Carbohydrate0.71 g
Fat9.33 g
Nutrition facts table (100 g)
| Energy | 153 kcal |
|---|---|
| Energy | 640 kJ |
| Protein | 15.6 g |
|---|---|
| Total fat | 9.33 g |
| Carbohydrate | 0.71 g |
| Water | 73.6 g |
| Saturated fat | 2.66 g |
|---|---|
| Monounsaturated fat | 2.37 g |
| Polyunsaturated fat | 2.71 g |
| Cholesterol | 136 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 74 mg |
|---|---|
| Salt | 0.19 g |
| Calcium | 12 mg |
| Iron | 5.96 mg |
| Magnesium | 15 mg |
| Phosphorus | 177 mg |
| Potassium | 176 mg |
| Zinc | 6.59 mg |
| Copper | 0.35 mg |
| Manganese | 0.09 mg |
| Selenium | 4.3 µg |
| Vitamin A (RAE) | 9 µg |
|---|---|
| Vitamin C | 3.2 mg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.73 mg |
| Niacin (B3) | 4.88 mg |
| Pantothenic acid (B5) | 2.56 mg |
| Vitamin B6 | 0.36 mg |
| Folate (DFE) | 72 µg |
| Vitamin B12 | 7.29 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| unit (yield from 1 lb ready-to-cook chicken) | 1.8 | 2.75 | 0.28 g | 0.01 g | 0.17 g |
| heart | 6.1 | 9.33 | 0.95 g | 0.04 g | 0.57 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 38.3 | 76.5 | 153 | 230 | 306 | 383 |
Frequently asked questions
- How many calories are in 100 g of chicken heart?
- 100 g of chicken heart has 153 kcal (640 kJ). 50 g is 76.5 kcal, 150 g is 230 kcal, 200 g is 306 kcal.
- How much protein, carbohydrate and fat does chicken heart have?
- Per 100 g: 15.6 g protein, 0.71 g carbohydrate, 9.33 g fat; fibre 0 g.
- How many calories are in a serving of chicken heart?
- unit (yield from 1 lb ready-to-cook chicken): 1.8 g, 2.75 kcal; heart: 6.1 g, 9.33 kcal.
- How do I get the nutrition facts of chicken heart from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171458. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171458 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"