Cheese sausage Calories and Nutrition Facts
Cheesefurter, cheese smokie, pork, beef · Sausages and cold cuts
per 100 g328 kcal
Protein14.1 g
Carbohydrate1.51 g
Fat29 g
Fibre0 g
Sugars1.51 g
Where the calories come fromProtein 17% · Carbohydrate 2% · Fat 81%
Gram calculator
Calories328 kcal
Protein14.1 g
Carbohydrate1.51 g
Fat29 g
Nutrition facts table (100 g)
| Energy | 328 kcal |
|---|---|
| Energy | 1370 kJ |
| Protein | 14.1 g |
|---|---|
| Total fat | 29 g |
| Carbohydrate | 1.51 g |
| Water | 52.5 g |
| Alcohol | 0 g |
| Saturated fat | 10.5 g |
|---|---|
| Monounsaturated fat | 13.6 g |
| Polyunsaturated fat | 3.02 g |
| Cholesterol | 68 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.51 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1080 mg |
|---|---|
| Salt | 2.7 g |
| Calcium | 58 mg |
| Iron | 1.08 mg |
| Magnesium | 13 mg |
| Phosphorus | 178 mg |
| Potassium | 206 mg |
| Zinc | 2.25 mg |
| Copper | 0.07 mg |
| Manganese | 0.03 mg |
| Selenium | 15.7 µg |
| Vitamin A (RAE) | 6 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.3 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 2.9 mg |
| Pantothenic acid (B5) | 0.76 mg |
| Vitamin B6 | 0.13 mg |
| Folate (DFE) | 3 µg |
| Vitamin B12 | 1.73 µg |
| Choline | 63.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 2.33 links | 100 | 328 | 14.1 g | 1.51 g | 29 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 82 | 164 | 328 | 492 | 656 | 820 |
Frequently asked questions
- How many calories are in 100 g of cheese sausage?
- 100 g of cheese sausage has 328 kcal (1370 kJ). 50 g is 164 kcal, 150 g is 492 kcal, 200 g is 656 kcal.
- How much protein, carbohydrate and fat does cheese sausage have?
- Per 100 g: 14.1 g protein, 1.51 g carbohydrate, 29 g fat; fibre 0 g, sugars 1.51 g.
- How many calories are in a serving of cheese sausage?
- 2.33 links: 100 g, 328 kcal.
- How do I get the nutrition facts of cheese sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171623. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171623 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"