Liver sausage Calories and Nutrition Facts
Braunschweiger (a liver sausage), pork · Sausages and cold cuts
per 100 g327 kcal
Protein14.5 g
Carbohydrate3.1 g
Fat28.5 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 18% · Carbohydrate 4% · Fat 78%
Gram calculator
Calories327 kcal
Protein14.5 g
Carbohydrate3.1 g
Fat28.5 g
Nutrition facts table (100 g)
| Energy | 327 kcal |
|---|---|
| Energy | 1370 kJ |
| Protein | 14.5 g |
|---|---|
| Total fat | 28.5 g |
| Carbohydrate | 3.1 g |
| Water | 50.6 g |
| Alcohol | 0 g |
| Saturated fat | 9.31 g |
|---|---|
| Monounsaturated fat | 12.7 g |
| Polyunsaturated fat | 3.19 g |
| Cholesterol | 180 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 977 mg |
|---|---|
| Salt | 2.44 g |
| Calcium | 9 mg |
| Iron | 11.2 mg |
| Magnesium | 11 mg |
| Phosphorus | 168 mg |
| Potassium | 199 mg |
| Zinc | 2.81 mg |
| Copper | 0.24 mg |
| Manganese | 0.16 mg |
| Selenium | 58 µg |
| Vitamin A (RAE) | 4220 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin E (alpha-tocopherol) | 0.35 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Thiamin (B1) | 0.25 mg |
| Riboflavin (B2) | 1.52 mg |
| Niacin (B3) | 8.37 mg |
| Pantothenic acid (B5) | 3.38 mg |
| Vitamin B6 | 0.33 mg |
| Folate (DFE) | 44 µg |
| Vitamin B12 | 20.1 µg |
| Choline | 256 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| slice (2-1/2" dia x 1/4" thick) | 18 | 58.9 | 2.61 g | 0.56 g | 5.13 g |
| oz | 28.4 | 92.7 | 4.11 g | 0.88 g | 8.08 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 81.8 | 164 | 327 | 491 | 654 | 818 |
Frequently asked questions
- How many calories are in 100 g of liver sausage?
- 100 g of liver sausage has 327 kcal (1370 kJ). 50 g is 164 kcal, 150 g is 491 kcal, 200 g is 654 kcal.
- How much protein, carbohydrate and fat does liver sausage have?
- Per 100 g: 14.5 g protein, 3.1 g carbohydrate, 28.5 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of liver sausage?
- slice (2-1/2" dia x 1/4" thick): 18 g, 58.9 kcal; oz: 28.4 g, 92.7 kcal.
- How do I get the nutrition facts of liver sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171621. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171621 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"