Hot polish sausage Calories and Nutrition Facts
Sausage, Polish, beef with chicken, hot · Sausages and cold cuts
per 100 g259 kcal
Protein17.6 g
Carbohydrate3.6 g
Fat19.4 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 27% · Carbohydrate 6% · Fat 67%
Gram calculator
Calories259 kcal
Protein17.6 g
Carbohydrate3.6 g
Fat19.4 g
Nutrition facts table (100 g)
| Energy | 259 kcal |
|---|---|
| Energy | 1080 kJ |
| Protein | 17.6 g |
|---|---|
| Total fat | 19.4 g |
| Carbohydrate | 3.6 g |
| Water | 55.2 g |
| Alcohol | 0 g |
| Saturated fat | 8.01 g |
|---|---|
| Monounsaturated fat | 9.7 g |
| Polyunsaturated fat | 0.79 g |
| Cholesterol | 66 mg |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 1540 mg |
|---|---|
| Salt | 3.85 g |
| Calcium | 12 mg |
| Iron | 0.88 mg |
| Magnesium | 14 mg |
| Phosphorus | 136 mg |
| Potassium | 237 mg |
| Zinc | 1.93 mg |
| Copper | 0.09 mg |
| Manganese | 0.05 mg |
| Selenium | 17.7 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Thiamin (B1) | 0.5 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 3.44 mg |
| Pantothenic acid (B5) | 0.45 mg |
| Vitamin B6 | 0.19 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0.98 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 5 pieces | 55 | 142 | 9.68 g | 1.98 g | 10.7 g |
| serving 5 pieces | 55 | 142 | 9.68 g | 1.98 g | 10.7 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 64.8 | 130 | 259 | 389 | 518 | 648 |
Frequently asked questions
- How many calories are in 100 g of hot polish sausage?
- 100 g of hot polish sausage has 259 kcal (1080 kJ). 50 g is 130 kcal, 150 g is 389 kcal, 200 g is 518 kcal.
- How much protein, carbohydrate and fat does hot polish sausage have?
- Per 100 g: 17.6 g protein, 3.6 g carbohydrate, 19.4 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of hot polish sausage?
- 5 pieces: 55 g, 142 kcal; serving 5 pieces: 55 g, 142 kcal.
- How do I get the nutrition facts of hot polish sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172953. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172953 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"