Pork and turkey sausage Calories and Nutrition Facts
Sausage, pork and turkey, pre-cooked · Sausages and cold cuts
per 100 g342 kcal
Protein12 g
Carbohydrate3.63 g
Fat30.6 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 14% · Carbohydrate 4% · Fat 82%
Gram calculator
Calories342 kcal
Protein12 g
Carbohydrate3.63 g
Fat30.6 g
Nutrition facts table (100 g)
| Energy | 342 kcal |
|---|---|
| Energy | 1430 kJ |
| Protein | 12 g |
|---|---|
| Total fat | 30.6 g |
| Carbohydrate | 3.63 g |
| Water | 50.7 g |
| Alcohol | 0 g |
| Saturated fat | 9.88 g |
|---|---|
| Monounsaturated fat | 13.1 g |
| Polyunsaturated fat | 4.5 g |
| Trans fat | 0.33 g |
| Cholesterol | 72 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 876 mg |
|---|---|
| Salt | 2.19 g |
| Calcium | 74 mg |
| Iron | 1.3 mg |
| Magnesium | 25 mg |
| Phosphorus | 136 mg |
| Potassium | 230 mg |
| Zinc | 1.34 mg |
| Copper | 0.11 mg |
| Manganese | 0.24 mg |
| Selenium | 0 µg |
| Vitamin A (RAE) | 21 µg |
|---|---|
| Vitamin C | 0.7 mg |
| Vitamin E (alpha-tocopherol) | 0.52 mg |
| Vitamin K (phylloquinone) | 5.7 µg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.1 mg |
| Niacin (B3) | 2.73 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Vitamin B6 | 0.12 mg |
| Folate (DFE) | 10 µg |
| Vitamin B12 | 0.58 µg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 57 | 195 | 6.84 g | 2.07 g | 17.4 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 85.5 | 171 | 342 | 513 | 684 | 855 |
Frequently asked questions
- How many calories are in 100 g of pork and turkey sausage?
- 100 g of pork and turkey sausage has 342 kcal (1430 kJ). 50 g is 171 kcal, 150 g is 513 kcal, 200 g is 684 kcal.
- How much protein, carbohydrate and fat does pork and turkey sausage have?
- Per 100 g: 12 g protein, 3.63 g carbohydrate, 30.6 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of pork and turkey sausage?
- serving: 57 g, 195 kcal.
- How do I get the nutrition facts of pork and turkey sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171632. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171632 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"