Pork sausage Calories and Nutrition Facts
Pork sausage, reduced sodium, cooked · Sausages and cold cuts
per 100 g271 kcal
Protein9.41 g
Carbohydrate8.13 g
Fat22.4 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 14% · Carbohydrate 12% · Fat 74%
Gram calculator
Calories271 kcal
Protein9.41 g
Carbohydrate8.13 g
Fat22.4 g
Nutrition facts table (100 g)
| Energy | 271 kcal |
|---|---|
| Energy | 1140 kJ |
| Protein | 9.41 g |
|---|---|
| Total fat | 22.4 g |
| Carbohydrate | 8.13 g |
| Water | 58.9 g |
| Alcohol | 0 g |
| Saturated fat | 8.24 g |
|---|---|
| Monounsaturated fat | 9.72 g |
| Polyunsaturated fat | 3.4 g |
| Trans fat | 0 g |
| Cholesterol | 59 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 294 mg |
|---|---|
| Salt | 0.74 g |
| Calcium | 0 mg |
| Iron | 0.85 mg |
| Magnesium | 11 mg |
| Phosphorus | 110 mg |
| Potassium | 160 mg |
| Zinc | 1.31 mg |
| Copper | 0.05 mg |
| Selenium | 15.4 µg |
| Vitamin A (RAE) | 9 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.8 µg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 0.3 mg |
| Riboflavin (B2) | 0.14 mg |
| Niacin (B3) | 2.41 mg |
| Vitamin B6 | 0.19 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0.36 µg |
| Choline | 39.9 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 230 | 8 g | 6.91 g | 19 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 67.8 | 136 | 271 | 407 | 542 | 678 |
Frequently asked questions
- How many calories are in 100 g of pork sausage?
- 100 g of pork sausage has 271 kcal (1140 kJ). 50 g is 136 kcal, 150 g is 407 kcal, 200 g is 542 kcal.
- How much protein, carbohydrate and fat does pork sausage have?
- Per 100 g: 9.41 g protein, 8.13 g carbohydrate, 22.4 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of pork sausage?
- 3 oz: 85 g, 230 kcal.
- How do I get the nutrition facts of pork sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/173882. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/173882 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"