Fresh sausage Calories and Nutrition Facts
Sausage, pork and beef, fresh, cooked · Sausages and cold cuts
per 100 g396 kcal
Protein13.8 g
Carbohydrate2.7 g
Fat36.2 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 14% · Carbohydrate 3% · Fat 83%
Gram calculator
Calories396 kcal
Protein13.8 g
Carbohydrate2.7 g
Fat36.2 g
Nutrition facts table (100 g)
| Energy | 396 kcal |
|---|---|
| Energy | 1660 kJ |
| Protein | 13.8 g |
|---|---|
| Total fat | 36.2 g |
| Carbohydrate | 2.7 g |
| Water | 44.6 g |
| Alcohol | 0 g |
| Saturated fat | 13 g |
|---|---|
| Monounsaturated fat | 17.2 g |
| Polyunsaturated fat | 3.9 g |
| Cholesterol | 71 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 929 mg |
|---|---|
| Salt | 2.32 g |
| Calcium | 10 mg |
| Iron | 1.13 mg |
| Magnesium | 12 mg |
| Phosphorus | 107 mg |
| Potassium | 189 mg |
| Zinc | 1.87 mg |
| Copper | 0.04 mg |
| Manganese | 0.04 mg |
| Selenium | 14.4 µg |
| Vitamin A (RAE) | 0 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0.7 µg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Thiamin (B1) | 0.36 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 3.37 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Vitamin B6 | 0.05 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0.43 µg |
| Choline | 58.8 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) | 27 | 107 | 3.73 g | 0.73 g | 9.77 g |
| link (raw dimensions: 4" long x 7/8" dia), cooked | 13 | 51.5 | 1.79 g | 0.35 g | 4.71 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 99 | 198 | 396 | 594 | 792 | 990 |
Frequently asked questions
- How many calories are in 100 g of fresh sausage?
- 100 g of fresh sausage has 396 kcal (1660 kJ). 50 g is 198 kcal, 150 g is 594 kcal, 200 g is 792 kcal.
- How much protein, carbohydrate and fat does fresh sausage have?
- Per 100 g: 13.8 g protein, 2.7 g carbohydrate, 36.2 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of fresh sausage?
- patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick): 27 g, 107 kcal; link (raw dimensions: 4" long x 7/8" dia), cooked: 13 g, 51.5 kcal.
- How do I get the nutrition facts of fresh sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/174579. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/174579 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"