Raw pork sausage Calories and Nutrition Facts
Pork sausage, link/patty, unprepared · Sausages and cold cuts
per 100 g288 kcal
Protein15.4 g
Carbohydrate0.93 g
Fat24.8 g
Fibre0 g
Sugars0.93 g
Where the calories come fromProtein 21% · Carbohydrate 1% · Fat 78%
Gram calculator
Calories288 kcal
Protein15.4 g
Carbohydrate0.93 g
Fat24.8 g
Nutrition facts table (100 g)
| Energy | 288 kcal |
|---|---|
| Energy | 1210 kJ |
| Protein | 15.4 g |
|---|---|
| Total fat | 24.8 g |
| Carbohydrate | 0.93 g |
| Water | 56.6 g |
| Alcohol | 0 g |
| Saturated fat | 7.57 g |
|---|---|
| Monounsaturated fat | 9.84 g |
| Polyunsaturated fat | 4.43 g |
| Trans fat | 0.1 g |
| Cholesterol | 70 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0.93 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 739 mg |
|---|---|
| Salt | 1.85 g |
| Calcium | 8 mg |
| Iron | 1.02 mg |
| Magnesium | 15 mg |
| Phosphorus | 133 mg |
| Potassium | 307 mg |
| Zinc | 2.01 mg |
| Copper | 0.06 mg |
| Manganese | 0.02 mg |
| Selenium | 17.8 µg |
| Vitamin A (RAE) | 27 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 1.4 µg |
| Vitamin E (alpha-tocopherol) | 0.99 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.22 mg |
| Riboflavin (B2) | 0.15 mg |
| Niacin (B3) | 5.42 mg |
| Pantothenic acid (B5) | 0.69 mg |
| Vitamin B6 | 0.17 mg |
| Folate (DFE) | 2 µg |
| Vitamin B12 | 0.92 µg |
| Choline | 52.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| link | 25 | 72 | 3.85 g | 0.23 g | 6.2 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 72 | 144 | 288 | 432 | 576 | 720 |
Frequently asked questions
- How many calories are in 100 g of raw pork sausage?
- 100 g of raw pork sausage has 288 kcal (1210 kJ). 50 g is 144 kcal, 150 g is 432 kcal, 200 g is 576 kcal.
- How much protein, carbohydrate and fat does raw pork sausage have?
- Per 100 g: 15.4 g protein, 0.93 g carbohydrate, 24.8 g fat; fibre 0 g, sugars 0.93 g.
- How many calories are in a serving of raw pork sausage?
- link: 25 g, 72 kcal.
- How do I get the nutrition facts of raw pork sausage from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172934. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172934 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"