Crab cakes Calories and Nutrition Facts
Crustaceans, crab, blue, crab cakes, home recipe · Fish and seafood
per 100 g155 kcal
Protein20.2 g
Carbohydrate0.48 g
Fat7.52 g
Fibre0 g
Where the calories come fromProtein 54% · Carbohydrate 1% · Fat 45%
Gram calculator
Calories155 kcal
Protein20.2 g
Carbohydrate0.48 g
Fat7.52 g
Nutrition facts table (100 g)
| Energy | 155 kcal |
|---|---|
| Energy | 649 kJ |
| Protein | 20.2 g |
|---|---|
| Total fat | 7.52 g |
| Carbohydrate | 0.48 g |
| Water | 71 g |
| Saturated fat | 1.48 g |
|---|---|
| Monounsaturated fat | 2.82 g |
| Polyunsaturated fat | 2.27 g |
| Cholesterol | 150 mg |
| Omega-3 EPA | 0.23 g |
| Omega-3 DHA | 0.22 g |
| Dietary fibre | 0 g |
|---|
| Sodium | 330 mg |
|---|---|
| Salt | 0.83 g |
| Calcium | 105 mg |
| Iron | 1.08 mg |
| Magnesium | 33 mg |
| Phosphorus | 213 mg |
| Potassium | 324 mg |
| Zinc | 4.09 mg |
| Copper | 0.61 mg |
| Manganese | 0.19 mg |
| Selenium | 40.7 µg |
| Vitamin A (RAE) | 57 µg |
|---|---|
| Vitamin C | 2.8 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 2.9 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Vitamin B6 | 0.17 mg |
| Folate (DFE) | 61 µg |
| Vitamin B12 | 5.94 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cake | 60 | 93 | 12.1 g | 0.29 g | 4.51 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 38.8 | 77.5 | 155 | 233 | 310 | 388 |
Frequently asked questions
- How many calories are in 100 g of crab cakes?
- 100 g of crab cakes has 155 kcal (649 kJ). 50 g is 77.5 kcal, 150 g is 233 kcal, 200 g is 310 kcal.
- How much protein, carbohydrate and fat does crab cakes have?
- Per 100 g: 20.2 g protein, 0.48 g carbohydrate, 7.52 g fat; fibre 0 g.
- How many calories are in a serving of crab cakes?
- cake: 60 g, 93 kcal.
- How do I get the nutrition facts of crab cakes from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/171967. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/171967 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"