Cookie ice cream Calories and Nutrition Facts
Light Ice Cream, soft serve, blended with cookie pieces · Fast food
per 100 g169 kcal
Protein3.97 g
Carbohydrate25.6 g
Fat5.66 g
Fibre0.1 g
Sugars21.2 g
Where the calories come fromProtein 9% · Carbohydrate 61% · Fat 30%
Gram calculator
Calories169 kcal
Protein3.97 g
Carbohydrate25.6 g
Fat5.66 g
Nutrition facts table (100 g)
| Energy | 169 kcal |
|---|---|
| Energy | 707 kJ |
| Protein | 3.97 g |
|---|---|
| Total fat | 5.66 g |
| Carbohydrate | 25.6 g |
| Water | 63.9 g |
| Alcohol | 0 g |
| Saturated fat | 2.75 g |
|---|---|
| Monounsaturated fat | 1.72 g |
| Polyunsaturated fat | 0.36 g |
| Cholesterol | 15 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 21.2 g |
|---|---|
| Dietary fibre | 0.1 g |
| Sodium | 75 mg |
|---|---|
| Salt | 0.19 g |
| Calcium | 129 mg |
| Iron | 0.61 mg |
| Magnesium | 14 mg |
| Phosphorus | 111 mg |
| Potassium | 198 mg |
| Zinc | 0.5 mg |
| Copper | 0.03 mg |
| Manganese | 0.04 mg |
| Selenium | 4 µg |
| Vitamin A (RAE) | 26 µg |
|---|---|
| Vitamin C | 0.8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Vitamin K (phylloquinone) | 3.3 µg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 0.26 mg |
| Pantothenic acid (B5) | 0.72 mg |
| Vitamin B6 | 0.06 mg |
| Folate (DFE) | 13 µg |
| Vitamin B12 | 0.58 µg |
| Choline | 18.6 mg |
| Caffeine | 1 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 12 fl oz cup | 337 | 570 | 13.4 g | 86.3 g | 19.1 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 42.3 | 84.5 | 169 | 254 | 338 | 423 |
Frequently asked questions
- How many calories are in 100 g of cookie ice cream?
- 100 g of cookie ice cream has 169 kcal (707 kJ). 50 g is 84.5 kcal, 150 g is 254 kcal, 200 g is 338 kcal.
- How much protein, carbohydrate and fat does cookie ice cream have?
- Per 100 g: 3.97 g protein, 25.6 g carbohydrate, 5.66 g fat; fibre 0.1 g, sugars 21.2 g.
- How many calories are in a serving of cookie ice cream?
- 12 fl oz cup: 337 g, 570 kcal.
- How do I get the nutrition facts of cookie ice cream from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172085. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172085 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"