Spaghetti and meatballs Calories and Nutrition Facts
Spaghetti, with meatballs in tomato sauce, canned · Meals and side dishes
per 100 g100 kcal
Protein4.37 g
Carbohydrate11.4 g
Fat4.11 g
Fibre2.7 g
Sugars2.91 g
Where the calories come fromProtein 17% · Carbohydrate 46% · Fat 37%
Gram calculator
Calories100 kcal
Protein4.37 g
Carbohydrate11.4 g
Fat4.11 g
Nutrition facts table (100 g)
| Energy | 100 kcal |
|---|---|
| Energy | 420 kJ |
| Protein | 4.37 g |
|---|---|
| Total fat | 4.11 g |
| Carbohydrate | 11.4 g |
| Water | 78.8 g |
| Alcohol | 0 g |
| Saturated fat | 1.46 g |
|---|---|
| Monounsaturated fat | 1.63 g |
| Polyunsaturated fat | 0.56 g |
| Trans fat | 0.11 g |
| Cholesterol | 7 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 2.91 g |
|---|---|
| Dietary fibre | 2.7 g |
| Sodium | 280 mg |
|---|---|
| Salt | 0.7 g |
| Calcium | 29 mg |
| Iron | 1.03 mg |
| Magnesium | 13 mg |
| Phosphorus | 57 mg |
| Potassium | 217 mg |
| Zinc | 0.51 mg |
| Copper | 0.05 mg |
| Manganese | 0.14 mg |
| Selenium | 9 µg |
| Vitamin A (RAE) | 17 µg |
|---|---|
| Vitamin C | 1.9 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin K (phylloquinone) | 1.8 µg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 2.02 mg |
| Pantothenic acid (B5) | 0.29 mg |
| Vitamin B6 | 0.07 mg |
| Folate (DFE) | 29 µg |
| Vitamin B12 | 0.19 µg |
| Choline | 10.5 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 246 | 246 | 10.8 g | 28 g | 10.1 g |
| can | 411 | 411 | 18 g | 46.9 g | 16.9 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 25 | 50 | 100 | 150 | 200 | 250 |
Frequently asked questions
- How many calories are in 100 g of spaghetti and meatballs?
- 100 g of spaghetti and meatballs has 100 kcal (420 kJ). 50 g is 50 kcal, 150 g is 150 kcal, 200 g is 200 kcal.
- How much protein, carbohydrate and fat does spaghetti and meatballs have?
- Per 100 g: 4.37 g protein, 11.4 g carbohydrate, 4.11 g fat; fibre 2.7 g, sugars 2.91 g.
- How many calories are in a serving of spaghetti and meatballs?
- cup: 246 g, 246 kcal; can: 411 g, 411 kcal.
- How do I get the nutrition facts of spaghetti and meatballs from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172099. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172099 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"