Beef and bean burrito Calories and Nutrition Facts
Burrito, beef and bean, microwaved · Meals and side dishes
per 100 g298 kcal
Protein8.73 g
Carbohydrate39 g
Fat11.9 g
Fibre6.9 g
Sugars1.36 g
Where the calories come fromProtein 12% · Carbohydrate 52% · Fat 36%
Gram calculator
Calories298 kcal
Protein8.73 g
Carbohydrate39 g
Fat11.9 g
Nutrition facts table (100 g)
| Energy | 298 kcal |
|---|---|
| Energy | 1250 kJ |
| Protein | 8.73 g |
|---|---|
| Total fat | 11.9 g |
| Carbohydrate | 39 g |
| Water | 38.1 g |
| Alcohol | 0 g |
| Saturated fat | 4.07 g |
|---|---|
| Monounsaturated fat | 5.04 g |
| Polyunsaturated fat | 1.76 g |
| Cholesterol | 9 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 1.36 g |
|---|---|
| Dietary fibre | 6.9 g |
| Sodium | 659 mg |
|---|---|
| Salt | 1.65 g |
| Calcium | 39 mg |
| Iron | 3.12 mg |
| Magnesium | 36 mg |
| Phosphorus | 97 mg |
| Potassium | 271 mg |
| Zinc | 1.24 mg |
| Copper | 0.23 mg |
| Manganese | 0.53 mg |
| Selenium | 13.6 µg |
| Vitamin A (RAE) | 13 µg |
|---|---|
| Vitamin C | 1 mg |
| Vitamin E (alpha-tocopherol) | 0.79 mg |
| Vitamin K (phylloquinone) | 7.5 µg |
| Thiamin (B1) | 0.46 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 3.57 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Vitamin B6 | 0.13 mg |
| Folate (DFE) | 113 µg |
| Vitamin B12 | 0.14 µg |
| Choline | 28.1 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 84.5 | 2.47 g | 11.1 g | 3.37 g |
| burrito cooked | 116 | 346 | 10.1 g | 45.2 g | 13.8 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 74.5 | 149 | 298 | 447 | 596 | 745 |
Frequently asked questions
- How many calories are in 100 g of beef and bean burrito?
- 100 g of beef and bean burrito has 298 kcal (1250 kJ). 50 g is 149 kcal, 150 g is 447 kcal, 200 g is 596 kcal.
- How much protein, carbohydrate and fat does beef and bean burrito have?
- Per 100 g: 8.73 g protein, 39 g carbohydrate, 11.9 g fat; fibre 6.9 g, sugars 1.36 g.
- How many calories are in a serving of beef and bean burrito?
- oz: 28.4 g, 84.5 kcal; burrito cooked: 116 g, 346 kcal.
- How do I get the nutrition facts of beef and bean burrito from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172102. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172102 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"