Roast ribeye bone-in Calories and Nutrition Facts
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted · Beef
per 100 g290 kcal
Protein23.4 g
Carbohydrate0 g
Fat21.8 g
Fibre0 g
Sugars0 g
Where the calories come fromProtein 32% · Carbohydrate 0% · Fat 68%
Gram calculator
Calories290 kcal
Protein23.4 g
Carbohydrate0 g
Fat21.8 g
Nutrition facts table (100 g)
| Energy | 290 kcal |
|---|---|
| Energy | 1210 kJ |
| Protein | 23.4 g |
|---|---|
| Total fat | 21.8 g |
| Carbohydrate | 0 g |
| Water | 54.7 g |
| Alcohol | 0 g |
| Saturated fat | 9.56 g |
|---|---|
| Monounsaturated fat | 10.3 g |
| Polyunsaturated fat | 1 g |
| Trans fat | 1.46 g |
| Cholesterol | 79 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 64 mg |
|---|---|
| Salt | 0.16 g |
| Calcium | 14 mg |
| Iron | 2.13 mg |
| Magnesium | 21 mg |
| Phosphorus | 149 mg |
| Potassium | 262 mg |
| Zinc | 5.39 mg |
| Copper | 0.07 mg |
| Manganese | 0.07 mg |
| Selenium | 22.9 µg |
| Vitamin A (RAE) | 8 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.3 mg |
| Niacin (B3) | 4.9 mg |
| Pantothenic acid (B5) | 0.62 mg |
| Vitamin B6 | 0.51 mg |
| Folate (DFE) | 6 µg |
| Vitamin B12 | 2.11 µg |
| Choline | 48.2 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 | 247 | 19.9 g | 0 g | 18.5 g |
| roast | 2259 | 6551 | 529 g | 0 g | 492 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 72.5 | 145 | 290 | 435 | 580 | 725 |
Frequently asked questions
- How many calories are in 100 g of roast ribeye bone-in?
- 100 g of roast ribeye bone-in has 290 kcal (1210 kJ). 50 g is 145 kcal, 150 g is 435 kcal, 200 g is 580 kcal.
- How much protein, carbohydrate and fat does roast ribeye bone-in have?
- Per 100 g: 23.4 g protein, 0 g carbohydrate, 21.8 g fat; fibre 0 g, sugars 0 g.
- How many calories are in a serving of roast ribeye bone-in?
- 3 oz: 85 g, 247 kcal; roast: 2259 g, 6551 kcal.
- How do I get the nutrition facts of roast ribeye bone-in from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172149. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172149 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"