Reddi wip fat free Calories and Nutrition Facts
Reddi Wip Fat Free Whipped Topping · Dairy and eggs
per 100 g149 kcal
Protein3 g
Carbohydrate25 g
Fat5 g
Fibre0.4 g
Sugars16 g
Where the calories come fromProtein 8% · Carbohydrate 64% · Fat 28%
Gram calculator
Calories149 kcal
Protein3 g
Carbohydrate25 g
Fat5 g
Nutrition facts table (100 g)
| Energy | 149 kcal |
|---|---|
| Energy | 623 kJ |
| Protein | 3 g |
|---|---|
| Total fat | 5 g |
| Carbohydrate | 25 g |
| Water | 66.4 g |
| Alcohol | 0 g |
| Saturated fat | 2.87 g |
|---|---|
| Monounsaturated fat | 1.25 g |
| Polyunsaturated fat | 0.3 g |
| Cholesterol | 16 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 16 g |
|---|---|
| Dietary fibre | 0.4 g |
| Sodium | 72 mg |
|---|---|
| Salt | 0.18 g |
| Calcium | 108 mg |
| Iron | 0.03 mg |
| Magnesium | 8 mg |
| Phosphorus | 68 mg |
| Potassium | 108 mg |
| Zinc | 0.31 mg |
| Copper | 0.02 mg |
| Selenium | 3 µg |
| Vitamin A (RAE) | 49 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Thiamin (B1) | 0.15 mg |
| Riboflavin (B2) | 0.62 mg |
| Niacin (B3) | 0.36 mg |
| Vitamin B6 | 0.12 mg |
| Folate (DFE) | 17 µg |
| Vitamin B12 | 1.48 µg |
| Choline | 0 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| tablespoon | 4 | 5.96 | 0.12 g | 1 g | 0.2 g |
| cup | 75 | 112 | 2.25 g | 18.8 g | 3.75 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 37.3 | 74.5 | 149 | 224 | 298 | 373 |
Frequently asked questions
- How many calories are in 100 g of reddi wip fat free?
- 100 g of reddi wip fat free has 149 kcal (623 kJ). 50 g is 74.5 kcal, 150 g is 224 kcal, 200 g is 298 kcal.
- How much protein, carbohydrate and fat does reddi wip fat free have?
- Per 100 g: 3 g protein, 25 g carbohydrate, 5 g fat; fibre 0.4 g, sugars 16 g.
- How many calories are in a serving of reddi wip fat free?
- tablespoon: 4 g, 5.96 kcal; cup: 75 g, 112 kcal.
- How do I get the nutrition facts of reddi wip fat free from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172213. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172213 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"