Light ice cream sandwich Calories and Nutrition Facts
Ice cream sandwich, made with light ice cream, vanilla · Dairy and eggs
per 100 g186 kcal
Protein4.29 g
Carbohydrate39.6 g
Fat3.04 g
Fibre0 g
Sugars17.9 g
Where the calories come fromProtein 8% · Carbohydrate 78% · Fat 14%
Gram calculator
Calories186 kcal
Protein4.29 g
Carbohydrate39.6 g
Fat3.04 g
Nutrition facts table (100 g)
| Energy | 186 kcal |
|---|---|
| Energy | 777 kJ |
| Protein | 4.29 g |
|---|---|
| Total fat | 3.04 g |
| Carbohydrate | 39.6 g |
| Water | 52.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.82 g |
|---|---|
| Monounsaturated fat | 0.94 g |
| Polyunsaturated fat | 0.81 g |
| Cholesterol | 7 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 17.9 g |
|---|---|
| Dietary fibre | 0 g |
| Sodium | 146 mg |
|---|---|
| Salt | 0.37 g |
| Calcium | 30 mg |
| Iron | 0.09 mg |
| Magnesium | 10 mg |
| Phosphorus | 26 mg |
| Potassium | 41 mg |
| Zinc | 0.21 mg |
| Copper | 0.09 mg |
| Selenium | 1.1 µg |
| Vitamin A (RAE) | 96 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Vitamin K (phylloquinone) | 0.5 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.56 mg |
| Vitamin B6 | 0.01 mg |
| Folate (DFE) | 19 µg |
| Vitamin B12 | 0.02 µg |
| Choline | 2.8 mg |
| Caffeine | 1 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| serving | 70 | 130 | 3 g | 27.7 g | 2.13 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 46.5 | 93 | 186 | 279 | 372 | 465 |
Frequently asked questions
- How many calories are in 100 g of light ice cream sandwich?
- 100 g of light ice cream sandwich has 186 kcal (777 kJ). 50 g is 93 kcal, 150 g is 279 kcal, 200 g is 372 kcal.
- How much protein, carbohydrate and fat does light ice cream sandwich have?
- Per 100 g: 4.29 g protein, 39.6 g carbohydrate, 3.04 g fat; fibre 0 g, sugars 17.9 g.
- How many calories are in a serving of light ice cream sandwich?
- serving: 70 g, 130 kcal.
- How do I get the nutrition facts of light ice cream sandwich from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172229. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172229 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"