Meatless bacon Calories and Nutrition Facts
Bacon, meatless · Legumes
per 100 g309 kcal
Protein11.7 g
Carbohydrate5.31 g
Fat29.5 g
Fibre2.6 g
Sugars0 g
Where the calories come fromProtein 14% · Carbohydrate 6% · Fat 80%
Gram calculator
Calories309 kcal
Protein11.7 g
Carbohydrate5.31 g
Fat29.5 g
Nutrition facts table (100 g)
| Energy | 309 kcal |
|---|---|
| Energy | 1290 kJ |
| Protein | 11.7 g |
|---|---|
| Total fat | 29.5 g |
| Carbohydrate | 5.31 g |
| Water | 49 g |
| Alcohol | 0 g |
| Saturated fat | 4.62 g |
|---|---|
| Monounsaturated fat | 7.1 g |
| Polyunsaturated fat | 15.4 g |
| Cholesterol | 0 mg |
| Omega-3 EPA | 0 g |
| Omega-3 DHA | 0 g |
| Sugars | 0 g |
|---|---|
| Dietary fibre | 2.6 g |
| Sodium | 1460 mg |
|---|---|
| Salt | 3.65 g |
| Calcium | 23 mg |
| Iron | 2.41 mg |
| Magnesium | 19 mg |
| Phosphorus | 70 mg |
| Potassium | 170 mg |
| Zinc | 0.42 mg |
| Copper | 0.11 mg |
| Manganese | 0.21 mg |
| Selenium | 7.4 µg |
| Vitamin A (RAE) | 4 µg |
|---|---|
| Vitamin C | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 6.9 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Thiamin (B1) | 4.4 mg |
| Riboflavin (B2) | 0.48 mg |
| Niacin (B3) | 7.56 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Vitamin B6 | 0.48 mg |
| Folate (DFE) | 42 µg |
| Vitamin B12 | 0 µg |
| Choline | 45 mg |
| Caffeine | 0 mg |
|---|
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| cup | 144 | 445 | 16.8 g | 7.65 g | 42.5 g |
| strip | 5 | 15.5 | 0.59 g | 0.27 g | 1.48 g |
| oz cooked, yield | 16 | 49.4 | 1.87 g | 0.85 g | 4.72 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 77.3 | 155 | 309 | 464 | 618 | 773 |
Frequently asked questions
- How many calories are in 100 g of meatless bacon?
- 100 g of meatless bacon has 309 kcal (1290 kJ). 50 g is 155 kcal, 150 g is 464 kcal, 200 g is 618 kcal.
- How much protein, carbohydrate and fat does meatless bacon have?
- Per 100 g: 11.7 g protein, 5.31 g carbohydrate, 29.5 g fat; fibre 2.6 g, sugars 0 g.
- How many calories are in a serving of meatless bacon?
- cup: 144 g, 445 kcal; strip: 5 g, 15.5 kcal; oz cooked, yield: 16 g, 49.4 kcal.
- How do I get the nutrition facts of meatless bacon from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172439. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172439 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"