How many calories are in 100 g of frozen lamb loin?

100 g of frozen lamb loin has 273 kcal (1140 kJ). 50 g is 137 kcal, 150 g is 410 kcal, 200 g is 546 kcal.

How much protein, carbohydrate and fat does frozen lamb loin have?

Per 100 g: 17.2 g protein, 0 g carbohydrate, 22.1 g fat; fibre 0 g.

How many calories are in a serving of frozen lamb loin?

chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g): 63 g, 172 kcal; oz: 28.4 g, 77.4 kcal.

How do I get the nutrition facts of frozen lamb loin from an API?

From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172562. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Frozen lamb loin Calories and Nutrition Facts

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw · Lamb, veal and game

per 100 g273 kcal

Protein17.2 g

Carbohydrate0 g

Fat22.1 g

Fibre0 g

Where the calories come from

Protein 26% · Carbohydrate 0% · Fat 74%

Gram calculator

Amount (grams)

Calories273 kcal

Protein17.2 g

Carbohydrate0 g

Fat22.1 g

Nutrition facts table (100 g)

Energy
Energy	273 kcal
Energy	1140 kJ

Macronutrients
Protein	17.2 g
Total fat	22.1 g
Carbohydrate	0 g
Water	60 g

Fats
Saturated fat	11.2 g
Monounsaturated fat	8.47 g
Polyunsaturated fat	0.95 g
Cholesterol	82 mg

Carbohydrates
Dietary fibre	0 g

Minerals
Sodium	39 mg
Salt	0.1 g
Calcium	17 mg
Iron	1.59 mg
Magnesium	15 mg
Phosphorus	170 mg
Potassium	128 mg
Zinc	1.94 mg
Copper	0.09 mg
Manganese	0.02 mg
Selenium	1.5 µg

Vitamins
Vitamin A (RAE)	0 µg
Vitamin C	0 mg
Thiamin (B1)	0.13 mg
Riboflavin (B2)	0.3 mg
Niacin (B3)	6.85 mg
Pantothenic acid (B5)	0.5 mg
Vitamin B6	0.12 mg
Folate (DFE)	1 µg
Vitamin B12	2.13 µg

Values per serving

Serving	Grams	kcal	Protein	Carbohydrate	Fat
chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)	63	172	10.8 g	0 g	13.9 g
oz	28.4	77.4	4.88 g	0 g	6.27 g

Calories by weight

Grams	25 g	50 g	100 g	150 g	200 g	250 g
Calories (kcal)	68.3	137	273	410	546	683

Frequently asked questions

How many calories are in 100 g of frozen lamb loin?: 100 g of frozen lamb loin has 273 kcal (1140 kJ). 50 g is 137 kcal, 150 g is 410 kcal, 200 g is 546 kcal.
How much protein, carbohydrate and fat does frozen lamb loin have?: Per 100 g: 17.2 g protein, 0 g carbohydrate, 22.1 g fat; fibre 0 g.
How many calories are in a serving of frozen lamb loin?: chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g): 63 g, 172 kcal; oz: 28.4 g, 77.4 kcal.
How do I get the nutrition facts of frozen lamb loin from an API?: From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172562. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.

Get this data through the API

Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.

curl https://api.servicebox.io/v1/nutrition/foods/172562 \
  -H "Authorization: Bearer $SERVICEBOX_API_KEY"

Get a free API key API documentation

Nutrition facts table (100 g)

Values per serving

Calories by weight

Frequently asked questions

Get this data through the API

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