Cornbread stuffing mix Calories and Nutrition Facts
Bread, stuffing, cornbread, dry mix · Baked goods
per 100 g389 kcal
Protein10 g
Carbohydrate76.7 g
Fat4.2 g
Fibre14.3 g
Sugars13.2 g
Where the calories come fromProtein 10% · Carbohydrate 80% · Fat 10%
Gram calculator
Calories389 kcal
Protein10 g
Carbohydrate76.7 g
Fat4.2 g
Nutrition facts table (100 g)
| Energy | 389 kcal |
|---|---|
| Energy | 1630 kJ |
| Protein | 10 g |
|---|---|
| Total fat | 4.2 g |
| Carbohydrate | 76.7 g |
| Water | 4.6 g |
| Alcohol | 0 g |
| Saturated fat | 0.92 g |
|---|---|
| Monounsaturated fat | 1.66 g |
| Polyunsaturated fat | 1.07 g |
| Cholesterol | 0 mg |
| Sugars | 13.2 g |
|---|---|
| Dietary fibre | 14.3 g |
| Sodium | 1430 mg |
|---|---|
| Salt | 3.58 g |
| Calcium | 78 mg |
| Iron | 3.25 mg |
| Magnesium | 44 mg |
| Phosphorus | 113 mg |
| Potassium | 204 mg |
| Zinc | 0.75 mg |
| Copper | 0.23 mg |
| Manganese | 0.53 mg |
| Selenium | 29.6 µg |
| Vitamin A (RAE) | 8 µg |
|---|---|
| Vitamin C | 3.5 mg |
| Thiamin (B1) | 0.51 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 4.87 mg |
| Pantothenic acid (B5) | 0.28 mg |
| Vitamin B6 | 0.15 mg |
| Folate (DFE) | 269 µg |
| Vitamin B12 | 0.01 µg |
Values per serving
| Serving | Grams | kcal | Protein | Carbohydrate | Fat |
|---|---|---|---|---|---|
| oz | 28.4 | 110 | 2.84 g | 21.7 g | 1.19 g |
| package (6 oz) | 170 | 661 | 17 g | 130 g | 7.14 g |
Calories by weight
| Grams | 25 g | 50 g | 100 g | 150 g | 200 g | 250 g |
|---|---|---|---|---|---|---|
| Calories (kcal) | 97.3 | 195 | 389 | 584 | 778 | 973 |
Frequently asked questions
- How many calories are in 100 g of cornbread stuffing mix?
- 100 g of cornbread stuffing mix has 389 kcal (1630 kJ). 50 g is 195 kcal, 150 g is 584 kcal, 200 g is 778 kcal.
- How much protein, carbohydrate and fat does cornbread stuffing mix have?
- Per 100 g: 10 g protein, 76.7 g carbohydrate, 4.2 g fat; fibre 14.3 g, sugars 13.2 g.
- How many calories are in a serving of cornbread stuffing mix?
- oz: 28.4 g, 110 kcal; package (6 oz): 170 g, 661 kcal.
- How do I get the nutrition facts of cornbread stuffing mix from an API?
- From the ServiceBox Nutrition & Calories API: GET /v1/nutrition/foods/172692. The answer has every nutrient per 100 g and the portions as JSON; /v1/nutrition/calculate totals the calories of a recipe. The free tier allows 10 requests a day.
Get this data through the API
Every food's full nutrition facts, servings and the recipe calorie calculator are in the ServiceBox Nutrition & Calories API. The free tier allows 10 requests a day.
curl https://api.servicebox.io/v1/nutrition/foods/172692 \ -H "Authorization: Bearer $SERVICEBOX_API_KEY"